Run: Maintenance run Previous Next

12/15/2005

5:30 PM

4 mi

40:55

10:08 mi

Equipment

ASICS (4)

Health

160 bpm

Weather

52 F
  • Map

Random Route

Notes

COMMENTS: Tried to push my pace a bit tonight, whence the higher pulse rate. I may be able to run tomorrow; if not, I'll see if I can do my long run on Saturday.

Splits: 9:59, 10:14, 10:09, 10:09

Comments