10/14/2012
3:30 PM
3.5 mi
41:30
11:52 mi
ASICS GT-2170 (White/red)
Started with a fifth of a mile at 10:00/mile (and 1.5%), then rechecked my math and did the rest at 12:00/mile. First time going longer than 3 miles, and it didn't seem particularly hard(er).