Run: Easy Previous Next

8/4/2009

6:22 PM

4 mi

44:50

11:13 mi

Health

186 lb
2356

Weather

Notes

Very windy, and first run in a week (a week with a lot of travel and eating). Does that account for my exceedingly slow speed? I don't know... I haven't been pushing myself since the race, but TNT's starting now, so that should change.

Comments