Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/31/2012 |
Run |
College of San Mateo track |
Easy |
2.3 mi |
26:15 |
11:31 |
|
10/6/2009 |
Run |
College of San Mateo track |
Hill |
4.7 mi |
53:51 |
11:26 |
|
8/18/2009 |
Run |
College of San Mateo track |
Interval |
3.3 mi |
30:52 |
9:17 |
|
8/11/2009 |
Run |
College of San Mateo track |
Interval |
3.5 mi |
33:24 |
9:28 |
|
5/12/2009 |
Run |
College of San Mateo track |
Hill |
4.7 mi |
49:28 |
10:37 |
|
3/17/2009 |
Run |
College of San Mateo track |
Interval |
4.8 mi |
45:05 |
9:19 |
|