Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2013 |
Run |
Stevens Creek/Shoreline |
Easy |
4.0 mi |
46:37 |
11:33 |
|
8/16/2011 |
Run |
Stanford Dish |
Easy |
2.3 mi |
26:58 |
11:32 |
|
8/15/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.9 mi |
55:02 |
11:09 |
|
7/8/2011 |
Run |
Stevens Creek/Shoreline |
Long |
17.1 mi |
3:26:35 |
12:04 |
|
7/7/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.7 mi |
40:27 |
10:51 |
|
7/6/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.0 mi |
55:00 |
11:00 |
|
6/30/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.7 mi |
1:00:07 |
10:36 |
|
6/28/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.0 mi |
41:42 |
10:26 |
|
6/27/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.3 mi |
55:11 |
10:31 |
|
6/25/2011 |
Run |
Los Gatos Creek Trail |
Long |
13.1 mi |
2:27:31 |
11:15 |
|
6/23/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.7 mi |
58:39 |
10:15 |
|
6/22/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
31:38 |
10:33 |
|
6/21/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:00:52 |
10:09 |
|
6/19/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.8 mi |
1:08:29 |
11:50 |
|
6/18/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:03:16 |
10:33 |
|
6/16/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:04:03 |
10:41 |
|
6/15/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.2 mi |
45:03 |
10:49 |
|
6/13/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
31:46 |
10:34 |
|
6/12/2011 |
Run |
Sawyer Camp Trail |
Long |
13.0 mi |
2:24:48 |
11:09 |
|
6/10/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.6 mi |
50:10 |
10:52 |
|
6/9/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:04:19 |
10:43 |
|
6/6/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
32:06 |
10:43 |
|
6/5/2011 |
Run |
Twin Creeks/South Bay shore |
Easy |
3.0 mi |
32:41 |
10:52 |
|
6/4/2011 |
Run |
Stanford Dish |
Hill |
8.1 mi |
1:36:28 |
11:59 |
|
6/2/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:04:13 |
10:43 |
|
5/30/2011 |
Run |
Redwood Shores |
Easy |
5.1 mi |
52:06 |
10:16 |
|
5/28/2011 |
Run |
Los Gatos Creek Trail |
Long |
11.0 mi |
2:04:51 |
11:22 |
|
5/26/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
29:18 |
9:46 |
|
5/25/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.0 mi |
59:08 |
11:49 |
|
5/24/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
6.0 mi |
1:04:03 |
10:40 |
|
5/22/2011 |
Run |
Windsor Green Half-Marathon |
Race |
13.1 mi |
2:22:21 |
10:52 |
|
5/19/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.2 mi |
55:11 |
10:42 |
|
5/17/2011 |
Run |
Stevens Creek trail |
Easy |
3.2 mi |
35:02 |
10:51 |
|
5/16/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.8 mi |
50:09 |
10:30 |
|
5/14/2011 |
Run |
Stanford Dish |
Long |
8.7 mi |
1:50:21 |
12:43 |
|
5/12/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.9 mi |
51:41 |
10:35 |
|
5/11/2011 |
Run |
Stevens Creek trail |
Easy |
3.4 mi |
35:03 |
10:25 |
|
5/10/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.8 mi |
50:02 |
10:31 |
|
5/8/2011 |
Run |
Stevens Creek/Shoreline |
Long |
7.2 mi |
1:20:18 |
11:14 |
|
5/6/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.7 mi |
50:02 |
10:45 |
|
5/4/2011 |
Run |
Stevens Creek trail |
Easy |
2.9 mi |
30:02 |
10:30 |
|
5/3/2011 |
Run |
Stanford Dish |
Hill |
5.2 mi |
1:00:41 |
11:42 |
|
5/1/2011 |
Run |
Stanford Dish |
Hill |
5.5 mi |
1:07:09 |
12:10 |
|
4/30/2011 |
Run |
Redwood Shores |
Easy |
5.0 mi |
54:55 |
11:00 |
|
4/28/2011 |
Run |
Stevens Creek trail |
Easy |
6.0 mi |
1:05:23 |
10:54 |
|
4/27/2011 |
Run |
Stevens Creek trail |
Interval |
4.0 mi |
40:52 |
10:13 |
|
4/26/2011 |
Run |
Stevens Creek trail |
Easy |
4.8 mi |
50:10 |
10:34 |
|
4/25/2011 |
Run |
Stevens Creek trail |
Easy |
0.6 mi |
6:06 |
10:43 |
|
4/21/2011 |
Run |
Twin Creeks/South Bay shore |
Easy |
4.9 mi |
50:02 |
10:12 |
|
4/19/2011 |
Run |
Stevens Creek trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
4/18/2011 |
Run |
Stevens Creek trail |
Easy |
4.0 mi |
44:27 |
11:07 |
|
4/16/2011 |
Run |
Los Gatos Creek Trail |
Long |
11.1 mi |
2:05:53 |
11:24 |
|
4/14/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
4.3 mi |
46:01 |
10:44 |
|
4/12/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
31:58 |
10:40 |
|
4/10/2011 |
Run |
Stanford Dish |
Hill |
5.2 mi |
59:39 |
11:24 |
|
4/9/2011 |
Run |
Grizzly Peaks Half Marathon |
Long |
8.7 mi |
2:14:29 |
15:26 |
|
4/5/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
2.9 mi |
34:09 |
11:42 |
|
4/4/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
32:22 |
10:48 |
|
4/2/2011 |
Run |
Los Gatos Creek Trail |
Long |
9.4 mi |
1:42:30 |
10:58 |
|
4/1/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
32:22 |
10:46 |
|
3/29/2011 |
Run |
Stevens Creek/Shoreline |
Interval |
6.0 mi |
59:59 |
10:00 |
|
3/28/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
31:43 |
10:35 |
|
3/26/2011 |
Run |
Stevens Creek/Shoreline |
Long |
11.0 mi |
1:57:47 |
10:43 |
|
3/25/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
3.0 mi |
29:00 |
9:41 |
|
3/22/2011 |
Run |
Stevens Creek/Shoreline |
Tempo |
6.0 mi |
58:42 |
9:48 |
|
3/21/2011 |
Run |
Stevens Creek/Shoreline |
Easy |
5.0 mi |
53:57 |
10:48 |
|