| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2007 |
Run |
10-04-07 |
Easy |
4.9 mi |
46:47 |
9:29 |
 |
| 8/30/2007 |
Run |
10-04-07 |
Easy |
4.9 mi |
48:00 |
9:43 |
|
| 9/6/2007 |
Run |
10-04-07 |
Easy |
4.9 mi |
47:45 |
9:40 |
|
| 9/11/2007 |
Run |
10-04-07 |
Easy |
4.9 mi |
47:00 |
9:31 |
|
| 9/13/2007 |
Run |
10-04-07 |
Easy |
4.9 mi |
47:10 |
9:33 |
|
| 10/4/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
46:06 |
9:18 |
|
| 10/16/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
47:00 |
9:29 |
|
| 11/6/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
46:30 |
9:23 |
|
| 11/8/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
46:30 |
9:23 |
|
| 11/13/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
45:48 |
9:15 |
|
| 11/15/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
44:30 |
8:59 |
|
| 12/4/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
45:30 |
9:11 |
|
| 12/13/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
48:07 |
9:43 |
|
| 12/20/2007 |
Run |
10-04-07 |
Easy |
5.0 mi |
45:40 |
9:13 |
|
| 1/24/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
48:21 |
9:45 |
|
| 1/31/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
47:00 |
9:29 |
|
| 2/7/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
48:30 |
9:47 |
|
| 2/14/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
46:40 |
9:25 |
|
| 2/28/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
46:33 |
9:24 |
|
| 5/20/2008 |
Run |
10-04-07 |
Easy |
5.0 mi |
45:22 |
9:04 |
|
|