Notes
Well this was certainly slightly better then the past ones have been, not by much but better none the less. I actually got a whopping 9m in and felt pretty good. Pace was slightly better then other recent ones as well. It was interesting though to be 90 degrees out, sweating my ass off, drenched in sweat, no shirt on and hit a shady spot or a slight breeze and I would get the occassional chill. Now that is a sign of pissing your body off right there.