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5/19/2011

7:40 PM

1.3 mi

9:44.28

7:20 mi

Health

158 lb
145 bpm
155 bpm
665

Ratings

4 / 10
7 / 10
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Baltimore

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Notes

This was a easy run after my bike ride. I was hoping to get a bit more in for running but it was already past 8 and I had not eaten dinner, had to shower and get into bed for 5:00 tomorrow for a pool work out so I called it a day. It was 2 laps around the ship depot so least now I know what the distance is for future laps.

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