| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Bike |
Expresso Bike |
Medium |
17.0 mi |
1:01:57 |
3:39 |
 |
| 3/23/2011 |
Bike |
Expresso Bike |
Easy |
4.3 mi |
15:57 |
3:43 |
|
| 3/23/2011 |
Bike |
Expresso Bike |
Medium |
10.8 mi |
46:00 |
4:16 |
|
| 3/21/2011 |
Bike |
Expresso Bike |
Hill |
10.0 mi |
42:54 |
4:18 |
|
| 3/18/2011 |
Bike |
Expresso Bike |
Easy |
6.3 mi |
23:56 |
3:47 |
|
|