Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/14/2013 Run
Hansons Ridge Road
Easy 2.5 mi 21:57 8:47
3/14/2013 Run
Hansons Ridge Road
Hill 3.6 mi 32:13 8:57
3/14/2013 Run
Hansons Ridge Road
Easy 2.5 mi 22:18 8:56
10/3/2012 Run
Hansons Ridge Road
Hill 9.6 mi 1:26:14 8:59
4/8/2012 Run
Hansons Ridge Road
Long 13.0 mi 1:54:13 8:48
12/10/2011 Run
Hansons Ridge Road
Hill 10.0 mi 1:35:36 9:34