| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2019 |
Run |
Baltimore - Roads |
Easy |
5.0 mi |
55:44 |
11:09 |
 |
| 12/4/2019 |
Run |
Baltimore - Roads |
Easy |
4.0 mi |
41:39 |
10:25 |
|
| 11/29/2019 |
Run |
Baltimore - Roads |
Easy |
5.0 mi |
53:38 |
10:44 |
|
| 11/27/2019 |
Run |
Baltimore - Roads |
Easy |
4.6 mi |
48:12 |
10:29 |
|
| 11/26/2019 |
Run |
Baltimore - Roads |
Easy |
4.0 mi |
42:13 |
10:34 |
|
| 11/25/2019 |
Run |
Baltimore - Roads |
Easy |
3.3 mi |
36:04 |
10:56 |
|
| 6/16/2019 |
Bike |
Baltimore - Roads |
Medium |
22.0 mi |
1:32:50 |
4:14 |
|
| 6/15/2019 |
Run |
Baltimore - Roads |
Easy |
7.0 mi |
1:08:48 |
9:50 |
|
| 6/14/2019 |
Run |
Baltimore - Roads |
Easy |
5.0 mi |
48:17 |
9:40 |
|
| 6/12/2019 |
Bike |
Baltimore - Roads |
Medium |
20.2 mi |
1:25:19 |
4:14 |
|
| 6/6/2019 |
Bike |
Baltimore - Roads |
Easy |
25.4 mi |
1:39:03 |
3:54 |
|
|