Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2012 Run
Best Fitness (Drum Hill)
Treadmill 3.1 mi 42:01 13:26
8/14/2012 Run
Best Fitness (Tonawanda)
Treadmill 3.1 mi 39:03 12:31
7/27/2012 Run
Best Fitness (Drum Hill)
Treadmill 4.0 mi 50:39 12:37
7/25/2012 Run
Best Fitness (Drum Hill)
Treadmill 2.4 mi 30:01 12:44
7/19/2012 Run
Best Fitness (Drum Hill)
Treadmill 1.4 mi 18:22 13:13
7/6/2012 Run
Best Fitness (Drum Hill)
Treadmill 3.2 mi 40:03 12:36
6/28/2012 Run
Best Fitness (Drum Hill)
Treadmill 3.1 mi 40:01 12:48
6/12/2012 Run
Best Fitness (Drum Hill)
Treadmill 5.1 mi 1:05:01 12:47
5/29/2012 Run
Best Fitness (Drum Hill)
Treadmill 2.4 mi 30:29 12:59
5/23/2012 Run
Best Fitness (Drum Hill)
Treadmill 3.2 mi 41:06 13:03
5/17/2012 Run
Concord River Trail
Easy 1.0 mi 14:00 13:52
5/16/2012 Run
Lowell, MA
Easy 3.1 mi 44:30 14:14
5/8/2012 Run
Concord River Trail
Easy 2.0 mi 25:46 12:42
4/26/2012 Run
Lowell, MA
Easy 1.1 mi 14:34 13:37
4/24/2012 Run
Best Fitness (Drum Hill)
Treadmill 2.4 mi 30:06 12:49
4/19/2012 Run
Best Fitness (Drum Hill)
Treadmill 2.0 mi 26:13 12:55
4/18/2012 Run
Best Fitness (Drum Hill)
Treadmill 3.1 mi 45:02 14:21
4/17/2012 Run
Concord River Trail
Easy 3.0 km 26:44 14:21
4/15/2012 Run
Concord River Trail
Easy 2.0 km 16:46 13:30