| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2013 |
Run |
Bruce Freeman Trail |
Easy |
3.1 mi |
44:01 |
14:07 |
 |
| 3/24/2013 |
Run |
Lowell, MA |
Long |
5.1 mi |
1:12:14 |
14:07 |
|
| 3/20/2013 |
Run |
Best Fitness (Lowell) |
Treadmill |
2.3 mi |
30:01 |
13:10 |
|
| 1/29/2013 |
Run |
Best Fitness (Lowell) |
Treadmill |
2.3 mi |
30:01 |
13:17 |
|
| 1/13/2013 |
Run |
Best Fitness (Lowell) |
Treadmill |
2.0 mi |
26:45 |
13:15 |
|
| 1/11/2013 |
Run |
Concord River Trail |
Easy |
3.1 mi |
45:01 |
14:21 |
|
| 1/8/2013 |
Run |
Best Fitness (Lowell) |
Treadmill |
2.3 mi |
30:02 |
13:04 |
|
| 1/1/2013 |
Run |
Best Fitness (Lowell) |
Treadmill |
1.5 mi |
20:00 |
13:00 |
|
| 12/12/2012 |
Run |
Best Fitness (Drum Hill) |
Easy |
1.6 mi |
20:14 |
12:59 |
|
| 12/10/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
1.0 mi |
13:00 |
12:46 |
|
| 12/8/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
2.3 mi |
30:20 |
13:12 |
|
| 12/7/2012 |
Run |
Lowell, MA |
Easy |
1.0 mi |
13:51 |
13:43 |
|
| 12/6/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
1.5 mi |
20:05 |
13:18 |
|
| 12/3/2012 |
Run |
Concord River Trail |
Interval |
1.0 mi |
11:50 |
11:44 |
|
| 10/1/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
6.5 mi |
1:27:45 |
13:29 |
|
| 7/18/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
2.3 mi |
30:01 |
13:10 |
|
| 7/12/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
6.3 mi |
1:18:01 |
12:27 |
|
| 7/7/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
2.3 mi |
30:01 |
13:10 |
|
| 7/1/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
6.5 mi |
1:25:01 |
13:03 |
|
| 6/14/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
2.4 mi |
30:14 |
12:53 |
|
| 6/7/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
3.1 mi |
40:01 |
12:45 |
|
| 6/6/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
1.0 mi |
12:01 |
11:34 |
|
| 6/5/2012 |
Run |
Best Fitness (Drum Hill) |
Treadmill |
5.1 mi |
1:04:41 |
12:46 |
|
| 5/25/2012 |
Run |
Lowell, MA |
Easy |
1.9 mi |
28:37 |
15:09 |
|
| 5/20/2012 |
Run |
Best Fitness (Drum Hill) |
Long |
3.1 mi |
41:03 |
13:05 |
|
| 5/4/2012 |
Run |
Fort Hill Park |
Hill |
1.0 mi |
15:42 |
15:15 |
|
| 4/30/2012 |
Run |
Concord River Trail |
Easy |
0.6 mi |
7:53 |
12:43 |
|
|