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Summary
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Run: Long
Previous
Next
6/17/2006
Date
11:30 AM
Time
22 km
Distance
3:54:00
Duration
17:08 mi
Pace
Equipment
Montrail Continental Divide
Health
Weight
77 kg
Avg HR
153 bpm
Max HR
171 bpm
Rest HR
58 bpm
kilojoules
7348
Weather
Temperature
14 C
Conditions
Ratings
Effort
5 / 10
Map
Course
TW 22km Hornsby to Berowra
Comments
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