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Summary
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Run: Biking Outside
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9/3/2008
Date
5:30 PM
Time
4.1 mi
Distance
23:00
Duration
5:40 mi
Pace
Equipment
Barefoot (Random)
Health
Weight
149 lb
kilojoules
1920
Map
Course
To 99 bridge, 13th then home.
Notes
I rode super hard and got a good workout.
Comments
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