| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2007 |
Run |
Random Route |
pilates |
1.0 mi |
10:00 |
10:00 |
 |
| 1/16/2007 |
Run |
Random Route |
pilates |
1.9 mi |
30:00 |
15:58 |
|
| 2/4/2007 |
Run |
Random Route |
Walk |
3.2 mi |
52:00 |
16:15 |
|
| 2/7/2007 |
Run |
Random Route |
pilates |
1.3 mi |
20:00 |
16:00 |
|
| 2/13/2007 |
Run |
Random Route |
Walk |
2.2 mi |
35:00 |
15:55 |
|
| 2/16/2007 |
Run |
Random Route |
Walk |
2.3 mi |
37:00 |
16:27 |
|
| 2/17/2007 |
Run |
Random Route |
Walk |
3.2 mi |
55:00 |
17:12 |
|
| 2/19/2007 |
Run |
Random Route |
Walk |
3.3 mi |
1:00:00 |
18:11 |
|
| 2/24/2007 |
Run |
Random Route |
Walk |
2.6 mi |
43:00 |
16:33 |
|
| 2/28/2007 |
Run |
Random Route |
pilates |
1.2 mi |
20:00 |
16:40 |
|
| 3/1/2007 |
Run |
Random Route |
Walk |
1.2 mi |
20:00 |
16:40 |
|
| 3/14/2007 |
Run |
Random Route |
Walk |
2.4 mi |
38:00 |
15:50 |
|
| 3/15/2007 |
Run |
Random Route |
Walk |
1.7 mi |
28:00 |
16:29 |
|
| 3/16/2007 |
Run |
Random Route |
Walk |
1.6 mi |
28:00 |
17:30 |
|
| 3/18/2007 |
Run |
Random Route |
Run/Walk Track |
7.0 mi |
1:42:00 |
14:35 |
|
| 3/21/2007 |
Run |
Random Route |
Walk |
2.4 mi |
40:00 |
16:40 |
|
| 4/3/2007 |
Run |
Random Route |
Run/Walk Tread |
1.8 mi |
25:00 |
13:54 |
|
| 4/5/2007 |
Run |
Random Route |
Walk |
2.6 mi |
40:00 |
15:24 |
|
| 4/7/2007 |
Run |
Random Route |
Run/Walk Track |
6.0 mi |
1:26:00 |
14:20 |
|
| 4/9/2007 |
Run |
Random Route |
Run/Walk Tread |
3.7 mi |
50:00 |
13:31 |
|
| 4/10/2007 |
Run |
Random Route |
Walk |
2.6 mi |
45:00 |
17:19 |
|
| 4/11/2007 |
Run |
Random Route |
Run/Walk Tread |
2.3 mi |
30:00 |
13:03 |
|
| 4/15/2007 |
Run |
Random Route |
Run/Walk Track |
7.0 mi |
1:28:00 |
12:35 |
|
| 4/17/2007 |
Run |
Random Route |
Run/Walk Tread |
2.5 mi |
35:00 |
14:00 |
|
| 4/21/2007 |
Run |
Random Route |
Run/Walk Track |
8.0 mi |
1:45:00 |
13:08 |
|
| 4/22/2007 |
Run |
Random Route |
pilates |
1.0 mi |
14:00 |
14:00 |
|
| 4/22/2007 |
Run |
Random Route |
Walk |
3.0 mi |
50:00 |
16:40 |
|
| 4/24/2007 |
Run |
Random Route |
Run/Walk Tread |
3.3 mi |
45:00 |
13:39 |
|
| 4/26/2007 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
28:00 |
12:44 |
|
| 4/27/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/9/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
30:00 |
13:39 |
|
| 5/13/2007 |
Run |
Random Route |
Run/Walk Track |
3.4 mi |
46:00 |
13:32 |
|
| 5/15/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/15/2007 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
37:00 |
14:14 |
|
| 5/17/2007 |
Run |
Random Route |
Run/Walk Track |
2.9 mi |
39:00 |
13:27 |
|
| 5/18/2007 |
Run |
Random Route |
Run/Walk Track |
2.5 mi |
33:00 |
13:12 |
|
| 5/20/2007 |
Run |
Random Route |
Run/Walk Track |
7.0 mi |
1:32:00 |
13:09 |
|
| 5/22/2007 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
30:00 |
12:30 |
|
| 5/24/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/26/2007 |
Run |
Random Route |
Race |
9.1 mi |
2:00:00 |
13:12 |
|
| 5/30/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/31/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 5/31/2007 |
Run |
Random Route |
Run/Walk Track |
1.7 mi |
23:00 |
13:32 |
|
| 6/4/2007 |
Run |
Random Route |
Walk |
1.6 mi |
25:00 |
15:38 |
|
| 6/4/2007 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 6/8/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/10/2007 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
33:00 |
13:45 |
|
| 6/10/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 6/11/2007 |
Run |
Random Route |
Walk |
2.0 mi |
|
|
|
| 6/13/2007 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
32:00 |
13:55 |
|
| 6/13/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/18/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/23/2007 |
Run |
Random Route |
Walk |
1.5 mi |
|
|
|
| 6/24/2007 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
33:00 |
13:45 |
|
| 6/26/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/26/2007 |
Run |
Random Route |
Swimming |
2.5 mi |
30:00 |
12:00 |
|
| 6/30/2007 |
Run |
Random Route |
Run/Walk Track |
5.0 mi |
1:04:00 |
12:48 |
|
| 7/1/2007 |
Run |
Random Route |
Walk |
1.3 mi |
20:00 |
15:24 |
|
| 7/6/2007 |
Run |
Random Route |
Run/Walk Track |
1.8 mi |
21:30 |
11:57 |
|
| 7/10/2007 |
Run |
Random Route |
Swimming |
2.5 mi |
30:00 |
12:00 |
|
| 7/15/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 7/16/2007 |
Run |
Random Route |
Walk |
0.9 mi |
|
|
|
| 7/17/2007 |
Run |
Random Route |
Run/Walk Track |
3.2 mi |
36:00 |
11:15 |
|
| 7/20/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
26:00 |
11:50 |
|
| 7/23/2007 |
Run |
Random Route |
Run/Walk Track |
4.3 mi |
51:00 |
11:52 |
|
| 7/25/2007 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
27:00 |
11:45 |
|
| 7/28/2007 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
27:00 |
12:17 |
|
| 7/29/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 7/30/2007 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
27:00 |
11:15 |
|
| 7/31/2007 |
Run |
Random Route |
Run/Walk Track |
2.0 mi |
22:00 |
11:00 |
|
| 8/2/2007 |
Run |
Random Route |
Walk |
2.3 mi |
|
|
|
| 8/4/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 8/4/2007 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
34:00 |
11:20 |
|
| 8/8/2007 |
Run |
Random Route |
Walk |
2.5 mi |
|
|
|
| 8/9/2007 |
Run |
Random Route |
Walk |
1.5 mi |
|
|
|
| 8/10/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 8/10/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 8/15/2007 |
Run |
Random Route |
Swimming |
2.0 mi |
|
|
|
| 8/15/2007 |
Run |
Random Route |
Walk |
0.9 mi |
|
|
|
| 8/26/2007 |
Run |
Random Route |
Biking/Spinning |
4.8 mi |
40:00 |
8:20 |
|
| 8/27/2007 |
Run |
Random Route |
Biking/Spinning |
1.4 mi |
|
|
|
| 8/27/2007 |
Run |
Random Route |
Walk |
2.4 mi |
36:00 |
15:00 |
|
| 8/29/2007 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
30:00 |
13:03 |
|
| 9/1/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 9/5/2007 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
33:00 |
11:00 |
|
| 9/9/2007 |
Run |
Random Route |
Walk |
3.5 mi |
|
|
|
| 9/10/2007 |
Run |
Random Route |
Biking/Spinning |
6.7 mi |
42:00 |
6:17 |
|
| 9/12/2007 |
Run |
Random Route |
Run/Walk Tread |
2.4 mi |
28:00 |
11:40 |
|
| 9/13/2007 |
Run |
Random Route |
Walk |
1.0 mi |
|
|
|
| 9/14/2007 |
Run |
Random Route |
Run/Walk Track |
3.2 mi |
36:00 |
11:15 |
|
| 9/15/2007 |
Run |
Random Route |
Biking/Spinning |
1.2 mi |
|
|
|
| 9/16/2007 |
Run |
Random Route |
Run/Walk Track |
1.6 mi |
|
|
|
| 9/17/2007 |
Run |
Random Route |
Walk |
1.6 mi |
24:00 |
15:00 |
|
| 9/18/2007 |
Run |
Random Route |
Run/Walk Track |
2.0 mi |
22:00 |
11:00 |
|
| 9/18/2007 |
Run |
Random Route |
Run/Walk Tread |
1.2 mi |
15:00 |
12:30 |
|
| 9/20/2007 |
Run |
Random Route |
Run/Walk Track |
3.5 mi |
40:00 |
11:26 |
|
| 9/24/2007 |
Run |
Random Route |
Run/Walk Tread |
2.5 mi |
31:00 |
12:24 |
|
| 9/25/2007 |
Run |
Random Route |
Walk |
2.7 mi |
40:00 |
14:49 |
|
| 9/26/2007 |
Run |
Random Route |
Walk |
1.7 mi |
25:00 |
14:43 |
|
| 9/26/2007 |
Run |
Random Route |
Run/Walk Tread |
1.7 mi |
20:00 |
11:46 |
|
|