Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/20/2007 Run heidi 1 Biking/Spinning 4.0 mi 50:00 12:30 8/19/2007 Run heidi 1 Run/Walk Track 2.4 mi 28:00 11:40 8/7/2007 Run heidi 1 Run/Walk Track 2.4 mi 26:39 11:07