| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
1.0 mi |
15:00 |
15:00 |
 |
| 5/26/2007 |
Run |
Random Route |
Race |
9.1 mi |
2:00:00 |
13:12 |
|
| 5/24/2008 |
Run |
Random Route |
Race |
13.1 mi |
2:29:46 |
11:26 |
|
| 5/9/2009 |
Run |
Random Route |
Race |
16.0 mi |
1:49:49 |
6:52 |
|
| 10/17/2010 |
Run |
Random Route |
Race |
5.7 mi |
1:06:00 |
11:35 |
|
| 1/23/2011 |
Run |
Random Route |
Dance |
1.0 mi |
25:00 |
25:00 |
|
| 2/1/2011 |
Run |
Random Route |
Dance |
3.0 mi |
45:00 |
15:00 |
|
| 2/21/2011 |
Run |
Random Route |
Dance |
4.0 mi |
1:00:00 |
15:00 |
|
| 2/26/2011 |
Run |
Random Route |
Dance |
1.5 mi |
25:00 |
16:40 |
|
| 3/13/2011 |
Run |
Random Route |
Dance |
3.0 mi |
45:00 |
15:00 |
|
| 1/6/2007 |
Run |
Random Route |
pilates |
1.0 mi |
10:00 |
10:00 |
|
| 1/16/2007 |
Run |
Random Route |
pilates |
1.9 mi |
30:00 |
15:58 |
|
| 2/7/2007 |
Run |
Random Route |
pilates |
1.3 mi |
20:00 |
16:00 |
|
| 2/28/2007 |
Run |
Random Route |
pilates |
1.2 mi |
20:00 |
16:40 |
|
| 4/22/2007 |
Run |
Random Route |
pilates |
1.0 mi |
14:00 |
14:00 |
|
| 4/27/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/15/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/24/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 5/30/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/4/2007 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 6/8/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/13/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/18/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 6/26/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 10/1/2007 |
Run |
Random Route |
pilates |
1.0 mi |
12:00 |
12:00 |
|
| 10/4/2007 |
Run |
Random Route |
pilates |
1.0 mi |
13:00 |
13:00 |
|
| 10/8/2007 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 10/19/2007 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 10/31/2007 |
Run |
Random Route |
pilates |
1.0 mi |
12:00 |
12:00 |
|
| 1/14/2008 |
Run |
Random Route |
pilates |
1.0 mi |
11:00 |
11:00 |
|
| 3/10/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 9/2/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 10/2/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 10/15/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 12/14/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 12/29/2008 |
Run |
Random Route |
pilates |
1.0 mi |
|
|
|
| 1/8/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 1/12/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 1/14/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 1/16/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 1/20/2009 |
Run |
Random Route |
pilates |
1.5 mi |
20:00 |
13:20 |
|
| 1/23/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 1/26/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 2/9/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 2/24/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 3/4/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 3/16/2009 |
Run |
Random Route |
pilates |
1.0 mi |
16:00 |
16:00 |
|
| 4/8/2009 |
Run |
Random Route |
pilates |
1.0 mi |
16:00 |
16:00 |
|
| 4/23/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 4/28/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 4/30/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 7/14/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 9/4/2009 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 8/6/2011 |
Run |
Random Route |
pilates |
2.0 mi |
30:00 |
15:00 |
|
| 8/8/2011 |
Run |
Random Route |
pilates |
1.0 mi |
15:00 |
15:00 |
|
| 4/3/2007 |
Run |
Random Route |
Run/Walk Tread |
1.8 mi |
25:00 |
13:54 |
|
| 4/9/2007 |
Run |
Random Route |
Run/Walk Tread |
3.7 mi |
50:00 |
13:31 |
|
| 4/11/2007 |
Run |
Random Route |
Run/Walk Tread |
2.3 mi |
30:00 |
13:03 |
|
| 4/17/2007 |
Run |
Random Route |
Run/Walk Tread |
2.5 mi |
35:00 |
14:00 |
|
| 4/24/2007 |
Run |
Random Route |
Run/Walk Tread |
3.3 mi |
45:00 |
13:39 |
|
| 5/9/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
30:00 |
13:39 |
|
| 7/20/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
26:00 |
11:50 |
|
| 9/12/2007 |
Run |
Random Route |
Run/Walk Tread |
2.4 mi |
28:00 |
11:40 |
|
| 9/18/2007 |
Run |
Random Route |
Run/Walk Tread |
1.2 mi |
15:00 |
12:30 |
|
| 9/24/2007 |
Run |
Random Route |
Run/Walk Tread |
2.5 mi |
31:00 |
12:24 |
|
| 9/26/2007 |
Run |
Random Route |
Run/Walk Tread |
1.7 mi |
20:00 |
11:46 |
|
| 10/1/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
26:00 |
11:50 |
|
| 11/28/2007 |
Run |
Random Route |
Run/Walk Tread |
2.6 mi |
31:00 |
11:56 |
|
| 12/1/2007 |
Run |
Random Route |
Run/Walk Tread |
3.3 mi |
40:00 |
12:08 |
|
| 12/3/2007 |
Run |
Random Route |
Run/Walk Tread |
2.7 mi |
31:00 |
11:29 |
|
| 12/5/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
25:00 |
11:22 |
|
| 12/18/2007 |
Run |
Random Route |
Run/Walk Tread |
2.4 mi |
26:00 |
11:04 |
|
| 12/19/2007 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
25:00 |
11:22 |
|
| 12/26/2007 |
Run |
Random Route |
Run/Walk Tread |
3.4 mi |
40:00 |
11:46 |
|
| 12/27/2007 |
Run |
Random Route |
Run/Walk Tread |
3.3 mi |
40:00 |
12:08 |
|
| 1/2/2008 |
Run |
Random Route |
Run/Walk Tread |
4.2 mi |
50:00 |
11:55 |
|
| 1/6/2008 |
Run |
Random Route |
Run/Walk Tread |
3.3 mi |
37:00 |
11:13 |
|
| 1/8/2008 |
Run |
Random Route |
Run/Walk Tread |
2.8 mi |
32:00 |
11:26 |
|
| 1/14/2008 |
Run |
Random Route |
Run/Walk Tread |
2.3 mi |
26:00 |
11:34 |
|
| 1/15/2008 |
Run |
Random Route |
Run/Walk Tread |
2.8 mi |
31:00 |
11:05 |
|
| 1/18/2008 |
Run |
Random Route |
Run/Walk Tread |
2.7 mi |
31:00 |
11:29 |
|
| 1/22/2008 |
Run |
Random Route |
Run/Walk Tread |
3.2 mi |
35:00 |
10:57 |
|
| 1/24/2008 |
Run |
Random Route |
Run/Walk Tread |
3.2 mi |
36:00 |
11:15 |
|
| 1/26/2008 |
Run |
Random Route |
Run/Walk Tread |
4.0 mi |
45:00 |
11:15 |
|
| 1/27/2008 |
Run |
Random Route |
Run/Walk Tread |
2.3 mi |
25:00 |
10:53 |
|
| 1/29/2008 |
Run |
Random Route |
Run/Walk Tread |
2.3 mi |
27:00 |
11:45 |
|
| 1/30/2008 |
Run |
Random Route |
Run/Walk Tread |
3.2 mi |
35:00 |
11:07 |
|
| 2/9/2008 |
Run |
Random Route |
Run/Walk Tread |
3.6 mi |
40:00 |
11:07 |
|
| 2/11/2008 |
Run |
Random Route |
Run/Walk Tread |
1.2 mi |
14:00 |
11:40 |
|
| 2/17/2008 |
Run |
Random Route |
Run/Walk Tread |
4.6 mi |
55:00 |
11:58 |
|
| 2/18/2008 |
Run |
Random Route |
Run/Walk Tread |
2.7 mi |
30:00 |
11:07 |
|
| 2/29/2008 |
Run |
Random Route |
Run/Walk Tread |
2.7 mi |
31:00 |
11:29 |
|
| 3/4/2008 |
Run |
Random Route |
Run/Walk Tread |
3.6 mi |
40:00 |
11:07 |
|
| 3/15/2008 |
Run |
Random Route |
Run/Walk Tread |
7.1 mi |
1:20:00 |
11:17 |
|
| 3/18/2008 |
Run |
Random Route |
Run/Walk Tread |
2.1 mi |
26:00 |
12:23 |
|
| 3/26/2008 |
Run |
Random Route |
Run/Walk Tread |
3.7 mi |
40:00 |
10:49 |
|
| 3/31/2008 |
Run |
Random Route |
Run/Walk Tread |
5.0 mi |
1:01:00 |
12:12 |
|
| 4/1/2008 |
Run |
Random Route |
Run/Walk Tread |
2.2 mi |
23:00 |
10:28 |
|
| 4/19/2008 |
Run |
Random Route |
Run/Walk Tread |
1.0 mi |
10:30 |
10:30 |
|
| 11/26/2008 |
Run |
Random Route |
Run/Walk Tread |
2.5 mi |
30:00 |
12:00 |
|
|