Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/16/2013 Run Hradza - strom Easy 15.5 km 1:36:07 6:13 3/13/2013 Run Hradza - 6.31 Easy 6.3 km 37:41 5:59 3/10/2013 Run Hradza - 7.96 Easy 8.0 km 47:24 5:58 3/6/2013 Run Hradza - 7.96 Easy 8.0 km 49:01 6:10 3/2/2013 Run Hradza - 7.96 Easy 8.0 km 48:14 6:04 2/25/2013 Run Hradza - 6.31 Easy 6.3 km 38:11 6:04 1/20/2013 Run Hradza - 7.96 Easy 8.0 km 1:00:00 7:33 1/5/2013 Run Hradza - 10.78 (Bufety) Easy 10.8 km 1:00:36 5:38 12/31/2012 Run   Easy 11.3 km 1:09:08 6:07 12/30/2012 Run   Easy 11.3 km 1:12:16 6:24 12/4/2012 Run Hradza - 14.98 (Rusovecke jazero) Easy 15.0 km 1:21:02 5:25 11/26/2012 Run Hradza - 10.78 (Bufety) Easy 10.8 km 1:05:29 6:05 11/24/2012 Run   Easy 11.0 km 1:04:56 5:55 11/18/2012 Run Balaton Felmaraton Race 21.1 km 2:09:00 6:07 10/7/2012 Run Kosicky maraton Race 42195.0 m 3:49:47 5:27 10/6/2012 Run   Easy 4.0 km 30:00 7:30 10/1/2012 Run   Easy 7.0 km 41:37 5:57 9/27/2012 Run   Easy 11.0 km 1:05:15 5:56 9/23/2012 Run Hradza - 37.1 (Buda) Long 37.1 km 4:04:56 6:37 9/20/2012 Run   Easy 21.0 km 2:01:25 5:47 9/18/2012 Run   Easy 16.0 km 1:26:48 5:26 9/15/2012 Run Bratislava Night Run Race 9.0 km 37:30 4:10 9/12/2012 Run   Interval 4.0 km 14:41 3:41 9/12/2012 Run   Easy 3.0 km 18:00 6:00 9/10/2012 Run   Tempo 13.4 km 1:03:22 4:44 9/8/2012 Run   Easy 10.0 km 58:49 5:53 8/24/2012 Run   Easy 21.0 km 2:02:08 5:49 8/23/2012 Run   Easy 9.0 km 53:08 5:55 8/22/2012 Run   Easy 20.0 km 1:47:59 5:24 8/20/2012 Run   Easy 18.0 km 1:46:45 5:56 8/18/2012 Run   Easy 18.0 km 1:45:17 5:51 8/17/2012 Run   Easy 10.0 km 1:06:25 6:39 8/15/2012 Run Hradza - 12 Easy 12.2 km 1:05:48 5:24