Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/3/2019 |
Run |
|
Easy |
2.7 mi |
46:00 |
16:51 |
|
1/2/2019 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:23 |
|
1/1/2019 |
Run |
|
Easy |
5.7 mi |
1:38:00 |
17:08 |
|
12/31/2018 |
Run |
|
Easy |
9.9 mi |
2:46:00 |
16:47 |
|
12/28/2018 |
Run |
|
Easy |
4.7 mi |
1:06:00 |
14:10 |
|
12/27/2018 |
Run |
|
Easy |
6.6 mi |
1:53:00 |
17:05 |
|
12/26/2018 |
Run |
|
Easy |
3.6 mi |
54:00 |
14:53 |
|
12/23/2018 |
Run |
|
Easy |
3.5 mi |
32:00 |
9:11 |
|
12/22/2018 |
Run |
|
Easy |
4.1 mi |
59:00 |
14:28 |
|
12/21/2018 |
Run |
|
Easy |
4.7 mi |
47:00 |
9:59 |
|
12/21/2018 |
Run |
|
Easy |
0.6 mi |
17:00 |
27:00 |
|
12/20/2018 |
Run |
|
Easy |
0.6 mi |
11:00 |
18:39 |
|
12/20/2018 |
Run |
|
Easy |
3.6 mi |
1:10:00 |
19:34 |
|
12/20/2018 |
Run |
|
Easy |
1.1 mi |
22:00 |
19:39 |
|
12/19/2018 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:21 |
|
12/18/2018 |
Run |
|
Easy |
4.1 mi |
56:00 |
13:46 |
|
12/17/2018 |
Run |
|
Easy |
4.9 mi |
47:00 |
9:38 |
|
12/15/2018 |
Run |
|
Easy |
6.1 mi |
1:29:00 |
14:30 |
|
12/14/2018 |
Run |
|
Easy |
4.8 mi |
45:00 |
9:21 |
|
12/13/2018 |
Run |
|
Easy |
4.7 mi |
48:00 |
10:09 |
|
12/6/2018 |
Run |
|
Easy |
3.8 mi |
37:00 |
9:43 |
|
11/26/2018 |
Run |
|
Easy |
4.5 mi |
44:00 |
9:51 |
|
11/24/2018 |
Run |
|
Easy |
3.5 mi |
36:00 |
10:19 |
|
11/23/2018 |
Run |
|
Easy |
6.9 mi |
1:48:00 |
15:38 |
|
11/22/2018 |
Run |
|
Easy |
4.9 mi |
52:00 |
10:40 |
|
11/22/2018 |
Run |
|
Easy |
3.2 mi |
45:00 |
14:10 |
|
11/21/2018 |
Run |
|
Easy |
4.5 mi |
45:00 |
10:03 |
|
11/19/2018 |
Run |
|
Easy |
4.5 mi |
46:00 |
10:11 |
|
11/17/2018 |
Run |
|
Easy |
7.0 mi |
1:49:00 |
15:40 |
|
11/15/2018 |
Run |
|
Easy |
4.9 mi |
44:00 |
9:03 |
|
11/14/2018 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:26 |
|
11/11/2018 |
Run |
|
Easy |
7.0 mi |
2:00:00 |
17:11 |
|
11/10/2018 |
Run |
|
Easy |
3.5 mi |
33:00 |
9:28 |
|
11/9/2018 |
Run |
|
Easy |
4.1 mi |
37:00 |
9:01 |
|
11/7/2018 |
Run |
|
Easy |
4.2 mi |
40:00 |
9:39 |
|
11/6/2018 |
Run |
|
Easy |
0.2 mi |
3:00 |
15:00 |
|
11/6/2018 |
Run |
|
Easy |
0.3 mi |
7:00 |
21:13 |
|
11/5/2018 |
Run |
|
Easy |
4.2 mi |
38:00 |
8:58 |
|
11/4/2018 |
Run |
|
Easy |
4.9 mi |
42:00 |
8:35 |
|
11/3/2018 |
Run |
|
Easy |
5.9 mi |
58:00 |
9:46 |
|
11/2/2018 |
Run |
|
Easy |
3.5 mi |
33:00 |
9:26 |
|
11/1/2018 |
Run |
|
Easy |
3.1 mi |
26:00 |
8:30 |
|
10/29/2018 |
Run |
|
Easy |
1.4 mi |
14:00 |
10:05 |
|
10/28/2018 |
Run |
|
Easy |
0.9 mi |
16:00 |
17:24 |
|
10/27/2018 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:26 |
|
10/27/2018 |
Run |
|
Easy |
0.5 mi |
9:00 |
17:19 |
|
10/24/2018 |
Run |
|
Easy |
4.2 mi |
36:00 |
8:41 |
|
10/21/2018 |
Run |
|
Easy |
4.2 mi |
41:00 |
9:43 |
|
10/20/2018 |
Run |
|
Easy |
3.2 mi |
47:00 |
14:53 |
|
10/20/2018 |
Run |
|
Easy |
5.9 mi |
55:00 |
9:16 |
|
10/19/2018 |
Run |
|
Easy |
2.6 mi |
42:00 |
16:13 |
|
10/16/2018 |
Run |
|
Easy |
3.6 mi |
29:00 |
8:07 |
|
10/14/2018 |
Run |
|
Easy |
6.0 mi |
56:00 |
9:23 |
|
10/13/2018 |
Run |
|
Easy |
5.9 mi |
55:00 |
9:16 |
|
10/12/2018 |
Run |
|
Easy |
4.5 mi |
42:00 |
9:17 |
|
10/11/2018 |
Run |
|
Easy |
3.1 mi |
29:00 |
9:22 |
|
10/10/2018 |
Run |
|
Easy |
2.9 mi |
28:00 |
9:42 |
|
10/7/2018 |
Run |
|
Easy |
6.0 mi |
52:00 |
8:44 |
|
10/6/2018 |
Run |
|
Easy |
6.0 mi |
56:00 |
9:25 |
|
10/4/2018 |
Run |
|
Easy |
5.3 mi |
46:00 |
8:46 |
|
10/2/2018 |
Run |
|
Easy |
4.3 mi |
39:00 |
9:01 |
|
10/1/2018 |
Run |
|
Easy |
4.3 mi |
38:00 |
8:52 |
|
9/29/2018 |
Run |
|
Easy |
4.9 mi |
1:41:00 |
20:27 |
|
9/28/2018 |
Run |
|
Easy |
2.7 mi |
3:04:00 |
1:08:25 |
|
9/28/2018 |
Run |
|
Easy |
1.4 mi |
37:00 |
27:13 |
|
9/26/2018 |
Run |
|
Easy |
6.2 mi |
1:46:00 |
17:10 |
|
9/22/2018 |
Run |
|
Easy |
7.5 mi |
1:10:00 |
9:21 |
|
9/20/2018 |
Run |
|
Easy |
5.2 mi |
49:00 |
9:23 |
|
9/17/2018 |
Run |
|
Easy |
4.5 mi |
41:00 |
9:12 |
|
9/17/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
9:06 |
|
9/16/2018 |
Run |
|
Easy |
1.4 mi |
20:00 |
14:12 |
|
9/15/2018 |
Run |
|
Easy |
6.0 mi |
56:00 |
9:25 |
|
9/14/2018 |
Run |
|
Easy |
5.3 mi |
51:00 |
9:43 |
|
9/11/2018 |
Run |
|
Easy |
5.2 mi |
45:00 |
8:42 |
|
9/8/2018 |
Run |
|
Easy |
7.5 mi |
1:10:00 |
9:21 |
|
9/7/2018 |
Run |
|
Easy |
4.5 mi |
41:00 |
9:13 |
|
9/7/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:59 |
|
9/3/2018 |
Run |
|
Easy |
6.7 mi |
57:00 |
8:35 |
|
9/1/2018 |
Run |
|
Easy |
5.9 mi |
50:00 |
8:26 |
|
8/31/2018 |
Run |
|
Easy |
5.3 mi |
50:00 |
9:30 |
|
8/28/2018 |
Run |
|
Easy |
5.2 mi |
41:00 |
7:53 |
|
8/25/2018 |
Run |
|
Easy |
1.2 mi |
20:00 |
16:57 |
|
8/25/2018 |
Run |
|
Easy |
4.6 mi |
1:38:00 |
21:13 |
|
8/25/2018 |
Run |
|
Easy |
2.3 mi |
43:00 |
18:42 |
|
8/23/2018 |
Run |
|
Easy |
5.3 mi |
47:00 |
8:58 |
|
8/21/2018 |
Run |
|
Easy |
5.3 mi |
48:00 |
9:04 |
|
8/20/2018 |
Run |
|
Easy |
5.3 mi |
49:00 |
9:19 |
|
8/18/2018 |
Run |
|
Easy |
6.0 mi |
59:00 |
9:52 |
|
8/15/2018 |
Run |
|
Easy |
2.2 mi |
41:00 |
18:59 |
|
8/13/2018 |
Run |
|
Easy |
5.3 mi |
50:00 |
9:28 |
|
8/11/2018 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:03 |
|
8/10/2018 |
Run |
|
Easy |
5.3 mi |
48:00 |
9:09 |
|
8/9/2018 |
Run |
|
Easy |
5.2 mi |
48:00 |
9:10 |
|
8/7/2018 |
Run |
|
Easy |
5.3 mi |
51:00 |
9:40 |
|
8/6/2018 |
Run |
|
Easy |
5.3 mi |
47:00 |
8:57 |
|
8/4/2018 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:01 |
|
8/3/2018 |
Run |
|
Easy |
5.2 mi |
46:00 |
8:50 |
|
7/31/2018 |
Run |
|
Easy |
5.2 mi |
43:00 |
8:18 |
|
7/28/2018 |
Run |
|
Easy |
6.0 mi |
1:01:00 |
10:09 |
|
7/26/2018 |
Run |
|
Easy |
5.3 mi |
46:00 |
8:45 |
|
|