Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/29/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/30/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/1/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/2/2011 |
Run |
|
Easy |
20.5 mi |
|
|
|
4/3/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
4/4/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/5/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/8/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/10/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
4/12/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/13/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/16/2011 |
Run |
|
Easy |
13.5 mi |
|
|
|
4/17/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
4/19/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/21/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/23/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
4/24/2011 |
Run |
|
Easy |
7.8 mi |
|
|
|
4/26/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/28/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/30/2011 |
Run |
|
Easy |
22.0 mi |
|
|
|
5/1/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/3/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/5/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/7/2011 |
Run |
|
Easy |
4.3 mi |
|
|
|
5/7/2011 |
Run |
|
Easy |
2.9 mi |
|
|
|
5/10/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/11/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/14/2011 |
Run |
|
Easy |
19.0 mi |
|
|
|
5/15/2011 |
Run |
|
Easy |
17.8 mi |
|
|
|
5/16/2011 |
Run |
|
Easy |
6.6 mi |
|
|
|
5/17/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/21/2011 |
Run |
|
Easy |
11.5 mi |
|
|
|
5/22/2011 |
Run |
|
Easy |
7.3 mi |
|
|
|
5/24/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
5/25/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
5/27/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/4/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
6/8/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/9/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/11/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
6/12/2011 |
Run |
|
Easy |
9.6 mi |
|
|
|
6/15/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/16/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/18/2011 |
Run |
|
Easy |
24.0 mi |
|
|
|
6/19/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
6/22/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/23/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/24/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/30/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/1/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
7/2/2011 |
Run |
|
Easy |
13.0 mi |
|
|
|
7/3/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/4/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/7/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/8/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/10/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/13/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
7/14/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
7/20/2011 |
Run |
|
Easy |
11.4 mi |
|
|
|
7/24/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/26/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/30/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/1/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/6/2011 |
Run |
|
Easy |
14.5 mi |
|
|
|
8/8/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/9/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/13/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
8/14/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
8/15/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/18/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/19/2011 |
Run |
|
Easy |
4.8 mi |
|
|
|
8/21/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
8/25/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/26/2011 |
Run |
|
Easy |
6.8 mi |
|
|
|
8/28/2011 |
Run |
|
Easy |
11.5 mi |
|
|
|
8/31/2011 |
Run |
|
Easy |
7.4 mi |
|
|
|
9/1/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/3/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
9/4/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
9/6/2011 |
Run |
|
Easy |
12.9 mi |
|
|
|
9/10/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/11/2011 |
Run |
|
Easy |
19.4 mi |
|
|
|
9/13/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
9/14/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
9/15/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/16/2011 |
Run |
|
Easy |
6.8 mi |
|
|
|
9/17/2011 |
Run |
|
Easy |
9.7 mi |
|
|
|
9/18/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/21/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
9/22/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
9/23/2011 |
Run |
|
Easy |
14.0 mi |
|
|
|
9/24/2011 |
Run |
|
Easy |
4.6 mi |
|
|
|
9/25/2011 |
Run |
|
Easy |
14.5 mi |
|
|
|
9/28/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
9/30/2011 |
Run |
|
Easy |
16.5 mi |
|
|
|
10/1/2011 |
Run |
|
Easy |
9.2 mi |
|
|
|
10/2/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
10/5/2011 |
Run |
|
Easy |
6.6 mi |
|
|
|
10/7/2011 |
Run |
|
Easy |
8.4 mi |
|
|
|
10/8/2011 |
Run |
|
Easy |
14.9 mi |
|
|
|
|