Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/15/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
12/16/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/17/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/17/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/18/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
12/19/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/20/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
12/21/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/22/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/23/2015 |
Run |
|
Easy |
6.3 mi |
|
|
|
1/1/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
1/3/2016 |
Run |
|
Easy |
4.3 mi |
|
|
|
1/10/2016 |
Run |
|
Easy |
6.3 mi |
|
|
|
1/11/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/11/2016 |
Run |
|
Easy |
3.8 mi |
|
|
|
1/12/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/13/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/14/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/15/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/17/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/18/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/18/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/19/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/20/2016 |
Run |
|
Easy |
8.3 mi |
|
|
|
1/21/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/23/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/24/2016 |
Run |
|
Easy |
7.3 mi |
|
|
|
1/25/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/26/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
1/27/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/28/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
1/29/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
1/30/2016 |
Run |
|
Tempo |
5.8 mi |
|
|
|
1/30/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/31/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/1/2016 |
Run |
|
Easy |
5.1 mi |
|
|
|
2/2/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/3/2016 |
Run |
|
Easy |
9.5 mi |
|
|
|
2/4/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/5/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/6/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/7/2016 |
Run |
|
Easy |
2.5 mi |
|
|
|
2/7/2016 |
Run |
|
Tempo |
4.5 mi |
|
|
|
2/8/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/9/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/9/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/10/2016 |
Run |
|
Easy |
9.5 mi |
|
|
|
2/11/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/11/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/12/2016 |
Run |
|
Easy |
4.1 mi |
|
|
|
2/12/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/13/2016 |
Run |
|
Speed |
5.5 mi |
|
|
|
2/14/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/15/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/15/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/16/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/16/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/17/2016 |
Run |
|
Easy |
16.0 mi |
|
|
|
2/18/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/18/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/19/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/20/2016 |
Run |
|
Easy |
9.5 mi |
|
|
|
2/21/2016 |
Run |
|
Tempo |
6.5 mi |
|
|
|
2/22/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/23/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
2/23/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/25/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/26/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/27/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/28/2016 |
Run |
|
Easy |
5.3 mi |
|
|
|
3/1/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
3/2/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
3/4/2016 |
Run |
|
Easy |
7.3 mi |
|
|
|
3/5/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/6/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
3/7/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/7/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/8/2016 |
Run |
|
Easy |
9.5 mi |
|
|
|
3/9/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
3/9/2016 |
Run |
|
Easy |
9.1 mi |
|
|
|
3/10/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
3/10/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/11/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/12/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/13/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/14/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
3/15/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/16/2016 |
Run |
|
Easy |
7.5 mi |
|
|
|
3/16/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/17/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
3/18/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
3/20/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/21/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/22/2016 |
Run |
|
Speed |
6.5 mi |
|
|
|
3/23/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/24/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/24/2016 |
Run |
|
Speed |
4.5 mi |
|
|
|
3/25/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/26/2016 |
Run |
|
Easy |
4.3 mi |
|
|
|
3/29/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
|