Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/3/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/8/2014 |
Run |
|
Easy |
6.3 mi |
|
|
|
8/8/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/9/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
8/10/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
8/11/2014 |
Run |
|
Easy |
13.0 mi |
|
|
|
8/12/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/13/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
8/14/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
8/15/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
8/17/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
8/23/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/29/2014 |
Run |
|
Easy |
12.5 mi |
|
|
|
8/31/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
9/1/2014 |
Run |
|
Easy |
6.7 mi |
|
|
|
9/4/2014 |
Run |
|
Speed |
3.5 mi |
|
|
|
9/5/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/6/2014 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/7/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
9/10/2014 |
Run |
|
Speed |
3.5 mi |
|
|
|
9/12/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/12/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/13/2014 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/14/2014 |
Run |
|
Easy |
9.5 mi |
|
|
|
9/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/20/2014 |
Run |
|
Easy |
15.0 mi |
|
|
|
9/21/2014 |
Run |
|
Easy |
9.5 mi |
|
|
|
9/27/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
9/28/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/30/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/1/2014 |
Run |
|
Easy |
18.3 mi |
|
|
|
10/2/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/3/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
10/4/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/7/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/10/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/11/2014 |
Run |
|
Easy |
16.0 mi |
|
|
|
10/12/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
10/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/18/2014 |
Run |
|
Easy |
17.0 mi |
|
|
|
10/21/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/24/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
10/25/2014 |
Run |
|
Easy |
18.8 mi |
|
|
|
10/29/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/30/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/31/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/1/2014 |
Run |
|
Easy |
22.0 mi |
|
|
|
11/5/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/7/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/8/2014 |
Run |
|
Easy |
20.0 mi |
|
|
|
11/9/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
11/11/2014 |
Run |
|
Easy |
7.4 mi |
|
|
|
11/12/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/15/2014 |
Run |
|
Easy |
16.0 mi |
|
|
|
11/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/22/2014 |
Run |
|
Easy |
22.0 mi |
|
|
|
11/23/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/27/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
11/29/2014 |
Run |
|
Easy |
22.0 mi |
|
|
|
12/4/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/7/2014 |
Run |
|
Easy |
11.3 mi |
|
|
|
12/8/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/10/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/15/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/19/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
12/20/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/29/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
12/30/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/1/2015 |
Run |
|
Easy |
10.6 mi |
|
|
|
1/2/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/3/2015 |
Run |
|
Easy |
18.0 mi |
|
|
|
1/7/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/10/2015 |
Run |
|
Easy |
18.0 mi |
|
|
|
1/11/2015 |
Run |
|
Easy |
7.5 mi |
|
|
|
1/13/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/15/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/16/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/17/2015 |
Run |
|
Easy |
18.0 mi |
|
|
|
1/19/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/22/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/23/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/24/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/25/2015 |
Run |
|
Easy |
19.0 mi |
|
|
|
1/29/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/30/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/31/2015 |
Run |
|
Easy |
22.5 mi |
|
|
|
2/4/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/6/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/7/2015 |
Run |
|
Easy |
18.8 mi |
|
|
|
2/8/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/10/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/12/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/14/2015 |
Run |
|
Easy |
30.0 mi |
|
|
|
2/15/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/16/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/18/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/22/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/22/2015 |
Run |
|
Easy |
8.3 mi |
|
|
|
2/24/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/27/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
|