Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   5/27/2017 Run   Easy 6.0 mi     5/28/2017 Run Karen's Loop Easy 7.3 mi     5/29/2017 Run   Easy 5.0 mi     5/30/2017 Run   Easy 7.0 mi     5/31/2017 Run   Easy 7.0 mi     6/1/2017 Run   Easy 5.0 mi     6/2/2017 Run   Easy 7.0 mi     6/3/2017 Run   Easy 5.0 mi     6/15/2017 Run   Easy 2.0 mi     6/16/2017 Run   Easy 5.0 mi     6/17/2017 Run   Easy 6.0 mi     6/18/2017 Run   Easy 8.0 mi     6/19/2017 Run   Easy 7.0 mi     6/20/2017 Run   Easy 7.0 mi     6/21/2017 Run   Easy 7.0 mi     6/22/2017 Run   Easy 6.0 mi     6/26/2017 Run   Easy 7.0 mi     6/27/2017 Run   Easy 5.0 mi     6/29/2017 Run   Easy 2.0 mi     6/30/2017 Run   Easy 5.0 mi     7/5/2017 Run   Easy 7.0 mi     7/6/2017 Run   Easy 5.0 mi     7/7/2017 Run   Easy 7.0 mi     11/19/2016 Run Ultra 50K Race Race 31.0 mi 8:51:00 17:08 2/4/2017 Run Ultra 50K Race Race 32.7 mi 7:00:00 12:51 5/7/2017 Run 10K Race Race 6.3 mi 56:00 8:54 7/4/2017 Run 5K Race Race 3.1 mi 21:24 6:55