Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/30/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
18:32 |
|
4/28/2019 |
Run |
|
Easy |
10.9 mi |
2:32:00 |
13:56 |
|
4/26/2019 |
Run |
|
Easy |
0.6 mi |
11:00 |
19:18 |
|
4/25/2019 |
Run |
|
Easy |
5.9 mi |
55:00 |
9:25 |
|
4/23/2019 |
Run |
|
Easy |
5.4 mi |
51:00 |
9:27 |
|
4/22/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
20:50 |
|
4/21/2019 |
Run |
|
Easy |
10.9 mi |
2:33:00 |
14:07 |
|
4/18/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
19:37 |
|
4/18/2019 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:06 |
|
4/16/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
18:32 |
|
4/16/2019 |
Run |
|
Easy |
5.1 mi |
45:00 |
8:53 |
|
4/15/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
18:32 |
|
4/14/2019 |
Run |
|
Easy |
7.0 mi |
1:40:00 |
14:24 |
|
4/12/2019 |
Run |
|
Easy |
6.2 mi |
1:11:00 |
11:33 |
|
4/10/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
20:50 |
|
4/10/2019 |
Run |
|
Easy |
4.3 mi |
40:00 |
9:20 |
|
4/8/2019 |
Run |
|
Easy |
5.1 mi |
47:00 |
9:18 |
|
4/6/2019 |
Run |
|
Easy |
0.6 mi |
11:00 |
19:39 |
|
4/6/2019 |
Run |
|
Easy |
0.9 mi |
10:00 |
11:46 |
|
4/6/2019 |
Run |
|
Easy |
12.5 mi |
3:13:00 |
15:29 |
|
4/5/2019 |
Run |
|
Easy |
0.5 mi |
11:00 |
21:10 |
|
4/4/2019 |
Run |
|
Easy |
0.6 mi |
11:00 |
20:00 |
|
4/4/2019 |
Run |
|
Easy |
4.3 mi |
41:00 |
9:27 |
|
4/2/2019 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:05 |
|
4/2/2019 |
Run |
|
Easy |
0.5 mi |
7:00 |
15:14 |
|
3/31/2019 |
Run |
|
Easy |
5.4 mi |
1:30:00 |
16:37 |
|
3/30/2019 |
Run |
|
Easy |
4.9 mi |
50:00 |
10:10 |
|
3/30/2019 |
Run |
|
Easy |
16.5 mi |
2:53:00 |
10:30 |
|
3/29/2019 |
Run |
|
Easy |
4.3 mi |
43:00 |
10:05 |
|
3/28/2019 |
Run |
|
Easy |
0.6 mi |
13:00 |
21:19 |
|
3/28/2019 |
Run |
|
Easy |
4.6 mi |
47:00 |
10:10 |
|
3/26/2019 |
Run |
|
Easy |
0.5 mi |
13:00 |
24:05 |
|
3/26/2019 |
Run |
|
Easy |
4.2 mi |
44:00 |
10:23 |
|
3/25/2019 |
Run |
|
Easy |
0.6 mi |
15:00 |
25:00 |
|
3/24/2019 |
Run |
|
Easy |
13.1 mi |
3:07:00 |
14:17 |
|
3/22/2019 |
Run |
|
Easy |
5.1 mi |
48:00 |
9:31 |
|
3/22/2019 |
Run |
|
Easy |
0.5 mi |
11:00 |
20:46 |
|
3/13/2019 |
Run |
|
Easy |
5.0 mi |
1:11:00 |
14:18 |
|
3/11/2019 |
Run |
|
Easy |
4.0 mi |
1:10:00 |
17:25 |
|
3/8/2019 |
Run |
|
Easy |
3.5 mi |
34:00 |
9:43 |
|
3/7/2019 |
Run |
|
Easy |
0.6 mi |
14:00 |
24:09 |
|
3/7/2019 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:34 |
|
3/5/2019 |
Run |
|
Easy |
1.8 mi |
31:00 |
17:02 |
|
3/4/2019 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:51 |
|
3/4/2019 |
Run |
|
Easy |
0.5 mi |
8:00 |
17:47 |
|
3/3/2019 |
Run |
|
Easy |
1.1 mi |
27:00 |
23:54 |
|
3/3/2019 |
Run |
|
Easy |
6.7 mi |
1:55:00 |
17:06 |
|
2/27/2019 |
Run |
|
Easy |
4.3 mi |
35:00 |
8:12 |
|
2/27/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
18:53 |
|
2/26/2019 |
Run |
|
Easy |
0.6 mi |
15:00 |
25:52 |
|
2/26/2019 |
Run |
|
Easy |
0.5 mi |
8:00 |
16:40 |
|
2/25/2019 |
Run |
|
Easy |
5.0 mi |
45:00 |
8:58 |
|
2/25/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
2/23/2019 |
Run |
|
Easy |
9.8 mi |
2:49:00 |
17:19 |
|
2/21/2019 |
Run |
|
Easy |
0.5 mi |
8:00 |
17:24 |
|
2/20/2019 |
Run |
|
Easy |
4.6 mi |
45:00 |
9:50 |
|
2/20/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
20:00 |
|
2/19/2019 |
Run |
|
Easy |
2.7 mi |
42:00 |
15:48 |
|
2/19/2019 |
Run |
|
Easy |
0.4 mi |
8:00 |
18:37 |
|
2/18/2019 |
Run |
|
Easy |
6.2 mi |
1:27:00 |
14:09 |
|
2/16/2019 |
Run |
|
Easy |
8.7 mi |
2:04:00 |
14:21 |
|
2/15/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
19:14 |
|
2/14/2019 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:23 |
|
2/13/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
20:00 |
|
2/12/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
21:45 |
|
2/12/2019 |
Run |
|
Easy |
4.7 mi |
42:00 |
8:57 |
|
2/10/2019 |
Run |
|
Easy |
6.1 mi |
1:27:00 |
14:13 |
|
2/9/2019 |
Run |
|
Easy |
6.0 mi |
50:00 |
8:24 |
|
2/7/2019 |
Run |
|
Easy |
0.6 mi |
15:00 |
25:00 |
|
2/6/2019 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:44 |
|
2/3/2019 |
Run |
|
Easy |
7.4 mi |
1:52:00 |
15:09 |
|
2/1/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:34 |
|
2/1/2019 |
Run |
|
Easy |
0.6 mi |
16:00 |
25:49 |
|
1/30/2019 |
Run |
|
Easy |
0.5 mi |
7:00 |
14:54 |
|
1/29/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:39 |
|
1/27/2019 |
Run |
|
Easy |
8.8 mi |
2:12:00 |
14:56 |
|
1/26/2019 |
Run |
|
Easy |
6.0 mi |
52:00 |
8:44 |
|
1/25/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:34 |
|
1/24/2019 |
Run |
|
Easy |
1.0 mi |
25:00 |
25:16 |
|
1/23/2019 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:06 |
|
1/21/2019 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:04 |
|
1/21/2019 |
Run |
|
Easy |
1.6 mi |
41:00 |
25:10 |
|
1/20/2019 |
Run |
|
Easy |
8.7 mi |
2:12:00 |
15:12 |
|
1/18/2019 |
Run |
|
Easy |
4.9 mi |
1:06:00 |
13:27 |
|
1/17/2019 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:20 |
|
1/15/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
19:37 |
|
1/15/2019 |
Run |
|
Easy |
4.2 mi |
37:00 |
8:44 |
|
1/14/2019 |
Run |
|
Easy |
0.6 mi |
12:00 |
21:26 |
|
1/13/2019 |
Run |
|
Easy |
5.8 mi |
54:00 |
9:16 |
|
1/12/2019 |
Run |
|
Easy |
2.1 mi |
28:00 |
13:28 |
|
1/12/2019 |
Run |
|
Easy |
1.5 mi |
23:00 |
15:52 |
|
1/12/2019 |
Run |
|
Easy |
3.6 mi |
32:00 |
9:01 |
|
1/10/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
20:00 |
|
1/10/2019 |
Run |
|
Easy |
4.7 mi |
37:00 |
7:53 |
|
1/8/2019 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:19 |
|
1/6/2019 |
Run |
|
Easy |
4.9 mi |
1:09:00 |
13:59 |
|
1/4/2019 |
Run |
|
Easy |
0.5 mi |
10:00 |
21:17 |
|
1/4/2019 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:03 |
|
1/4/2019 |
Run |
|
Easy |
0.2 mi |
3:00 |
16:40 |
|
1/4/2019 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
|