Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/12/2019 |
Run |
|
Easy |
3.6 mi |
32:00 |
9:01 |
|
8/15/2019 |
Run |
|
Easy |
3.6 mi |
|
|
|
6/29/2018 |
Run |
|
Easy |
3.6 mi |
1:10:00 |
19:40 |
|
12/20/2018 |
Run |
|
Easy |
3.6 mi |
1:10:00 |
19:34 |
|
10/16/2018 |
Run |
|
Easy |
3.6 mi |
29:00 |
8:07 |
|
12/26/2018 |
Run |
|
Easy |
3.6 mi |
54:00 |
14:53 |
|
6/18/2019 |
Run |
|
Easy |
3.7 mi |
|
|
|
9/2/2019 |
Run |
|
Easy |
3.8 mi |
|
|
|
12/6/2018 |
Run |
|
Easy |
3.8 mi |
37:00 |
9:43 |
|
9/4/2019 |
Run |
|
Easy |
3.9 mi |
|
|
|
5/5/2019 |
Run |
|
Easy |
4.0 mi |
1:11:00 |
17:45 |
|
6/20/2018 |
Run |
|
Easy |
4.0 mi |
36:00 |
8:59 |
|
3/11/2019 |
Run |
|
Easy |
4.0 mi |
1:10:00 |
17:25 |
|
11/14/2018 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:26 |
|
6/21/2018 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:40 |
|
5/21/2018 |
Run |
|
Easy |
4.1 mi |
36:00 |
8:54 |
|
12/18/2018 |
Run |
|
Easy |
4.1 mi |
56:00 |
13:46 |
|
12/22/2018 |
Run |
|
Easy |
4.1 mi |
59:00 |
14:28 |
|
11/9/2018 |
Run |
|
Easy |
4.1 mi |
37:00 |
9:01 |
|
11/7/2018 |
Run |
|
Easy |
4.2 mi |
40:00 |
9:39 |
|
5/20/2019 |
Run |
|
Easy |
4.2 mi |
40:00 |
9:39 |
|
10/24/2018 |
Run |
|
Easy |
4.2 mi |
36:00 |
8:41 |
|
10/21/2018 |
Run |
|
Easy |
4.2 mi |
41:00 |
9:43 |
|
7/6/2018 |
Run |
|
Easy |
4.2 mi |
38:00 |
9:00 |
|
5/22/2019 |
Run |
|
Easy |
4.2 mi |
38:00 |
9:00 |
|
11/5/2018 |
Run |
|
Easy |
4.2 mi |
38:00 |
8:58 |
|
1/15/2019 |
Run |
|
Easy |
4.2 mi |
37:00 |
8:44 |
|
5/28/2019 |
Run |
|
Easy |
4.2 mi |
|
|
|
3/26/2019 |
Run |
|
Easy |
4.2 mi |
44:00 |
10:23 |
|
8/5/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
2/27/2019 |
Run |
|
Easy |
4.3 mi |
35:00 |
8:12 |
|
5/24/2019 |
Run |
|
Easy |
4.3 mi |
47:00 |
11:01 |
|
3/29/2019 |
Run |
|
Easy |
4.3 mi |
43:00 |
10:05 |
|
6/20/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
4/10/2019 |
Run |
|
Easy |
4.3 mi |
40:00 |
9:20 |
|
10/1/2018 |
Run |
|
Easy |
4.3 mi |
38:00 |
8:52 |
|
6/13/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
1/2/2019 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:23 |
|
8/22/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
10/2/2018 |
Run |
|
Easy |
4.3 mi |
39:00 |
9:01 |
|
1/8/2019 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:19 |
|
6/28/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
4/4/2019 |
Run |
|
Easy |
4.3 mi |
41:00 |
9:27 |
|
9/7/2018 |
Run |
|
Easy |
4.5 mi |
41:00 |
9:13 |
|
9/17/2018 |
Run |
|
Easy |
4.5 mi |
41:00 |
9:12 |
|
11/26/2018 |
Run |
|
Easy |
4.5 mi |
44:00 |
9:51 |
|
11/21/2018 |
Run |
|
Easy |
4.5 mi |
45:00 |
10:03 |
|
11/19/2018 |
Run |
|
Easy |
4.5 mi |
46:00 |
10:11 |
|
10/12/2018 |
Run |
|
Easy |
4.5 mi |
42:00 |
9:17 |
|
2/20/2019 |
Run |
|
Easy |
4.6 mi |
45:00 |
9:50 |
|
7/4/2018 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:42 |
|
8/25/2018 |
Run |
|
Easy |
4.6 mi |
1:38:00 |
21:13 |
|
3/28/2019 |
Run |
|
Easy |
4.6 mi |
47:00 |
10:10 |
|
12/28/2018 |
Run |
|
Easy |
4.7 mi |
1:06:00 |
14:10 |
|
2/14/2019 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:23 |
|
1/10/2019 |
Run |
|
Easy |
4.7 mi |
37:00 |
7:53 |
|
2/12/2019 |
Run |
|
Easy |
4.7 mi |
42:00 |
8:57 |
|
12/21/2018 |
Run |
|
Easy |
4.7 mi |
47:00 |
9:59 |
|
7/18/2019 |
Run |
|
Easy |
4.7 mi |
|
|
|
12/19/2018 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:21 |
|
1/17/2019 |
Run |
|
Easy |
4.7 mi |
44:00 |
9:20 |
|
8/23/2019 |
Run |
|
Easy |
4.7 mi |
|
|
|
12/13/2018 |
Run |
|
Easy |
4.7 mi |
48:00 |
10:09 |
|
7/17/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
9/6/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
6/7/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
8/30/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
12/14/2018 |
Run |
|
Easy |
4.8 mi |
45:00 |
9:21 |
|
8/3/2019 |
Run |
|
Easy |
4.9 mi |
|
|
|
11/15/2018 |
Run |
|
Easy |
4.9 mi |
44:00 |
9:03 |
|
12/17/2018 |
Run |
|
Easy |
4.9 mi |
47:00 |
9:38 |
|
11/22/2018 |
Run |
|
Easy |
4.9 mi |
52:00 |
10:40 |
|
11/4/2018 |
Run |
|
Easy |
4.9 mi |
42:00 |
8:35 |
|
1/18/2019 |
Run |
|
Easy |
4.9 mi |
1:06:00 |
13:27 |
|
5/24/2019 |
Run |
|
Easy |
4.9 mi |
1:01:00 |
12:26 |
|
3/30/2019 |
Run |
|
Easy |
4.9 mi |
50:00 |
10:10 |
|
1/6/2019 |
Run |
|
Easy |
4.9 mi |
1:09:00 |
13:59 |
|
9/29/2018 |
Run |
|
Easy |
4.9 mi |
1:41:00 |
20:27 |
|
3/13/2019 |
Run |
|
Easy |
5.0 mi |
1:11:00 |
14:18 |
|
3/4/2019 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:51 |
|
1/29/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:39 |
|
5/10/2019 |
Run |
|
Easy |
5.0 mi |
49:00 |
9:50 |
|
6/27/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/1/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/12/2018 |
Run |
|
Easy |
5.0 mi |
50:00 |
9:59 |
|
2/25/2019 |
Run |
|
Easy |
5.0 mi |
45:00 |
8:58 |
|
2/1/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:34 |
|
6/26/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/22/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/25/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:34 |
|
3/7/2019 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:34 |
|
8/20/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/8/2019 |
Run |
|
Easy |
5.0 mi |
47:00 |
9:20 |
|
2/6/2019 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:44 |
|
4/30/2019 |
Run |
|
Easy |
5.1 mi |
45:00 |
8:55 |
|
3/22/2019 |
Run |
|
Easy |
5.1 mi |
48:00 |
9:31 |
|
4/8/2019 |
Run |
|
Easy |
5.1 mi |
47:00 |
9:18 |
|
1/23/2019 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:06 |
|
4/18/2019 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:06 |
|
4/16/2019 |
Run |
|
Easy |
5.1 mi |
45:00 |
8:53 |
|
|