| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
 |
| 12/20/2005 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 12/17/2005 |
Run |
Easy Run |
Easy |
11.0 mi |
|
|
|
| 12/15/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 12/14/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 12/13/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 12/11/2005 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
| 12/10/2005 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
| 12/9/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 12/7/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 12/5/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 12/4/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
| 12/3/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 12/2/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 11/30/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 11/28/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 11/26/2005 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
| 11/24/2005 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
| 11/23/2005 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 11/21/2005 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 11/19/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 11/18/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 11/16/2005 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 11/13/2005 |
Run |
Easy Run |
Easy |
11.0 mi |
|
|
|
| 11/12/2005 |
Run |
Easy Run |
Easy |
21.8 mi |
|
|
|
| 11/10/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 11/8/2005 |
Run |
Easy Run |
Easy |
8.4 mi |
|
|
|
| 11/6/2005 |
Run |
Easy Run |
Easy |
13.7 mi |
|
|
|
| 11/5/2005 |
Run |
Easy Run |
Easy |
19.3 mi |
|
|
|
| 11/2/2005 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
| 11/1/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 10/30/2005 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
| 10/29/2005 |
Run |
Easy Run |
Easy |
15.3 mi |
|
|
|
| 10/27/2005 |
Run |
Easy Run |
Easy |
6.5 mi |
|
|
|
| 10/26/2005 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
| 10/25/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 10/23/2005 |
Run |
Easy Run |
Easy |
13.7 mi |
|
|
|
| 10/22/2005 |
Run |
Easy Run |
Easy |
7.3 mi |
58:49 |
8:07 |
|
| 10/21/2005 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
| 10/19/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/18/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/15/2005 |
Run |
Easy Run |
Easy |
42.0 mi |
|
|
|
| 10/12/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/11/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/10/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/6/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/5/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/4/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/3/2005 |
Run |
Easy Run |
Easy |
7.2 mi |
|
|
|
| 10/2/2005 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
| 10/1/2005 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
| 9/29/2005 |
Run |
Easy Run |
Easy |
7.1 mi |
|
|
|
| 9/28/2005 |
Run |
Easy Run |
Easy |
7.1 mi |
|
|
|
| 9/25/2005 |
Run |
Easy Run |
Easy |
9.0 mi |
|
|
|
| 9/24/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
| 9/22/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 9/21/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 9/18/2005 |
Run |
Easy Run |
Easy |
17.0 mi |
|
|
|
| 9/17/2005 |
Run |
Easy Run |
Easy |
19.0 mi |
|
|
|
| 9/16/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 9/14/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 9/13/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 9/10/2005 |
Run |
Easy Run |
Easy |
29.3 mi |
|
|
|
| 9/8/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 8/28/2005 |
Run |
Easy Run |
Easy |
7.3 mi |
|
|
|
| 8/27/2005 |
Run |
Ultra 50K Race |
Race |
30.7 mi |
6:06:37 |
11:57 |
|
| 8/25/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/24/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 8/23/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/21/2005 |
Run |
Easy Run |
Easy |
20.0 mi |
|
|
|
| 8/20/2005 |
Run |
Easy Run |
Easy |
12.0 mi |
|
|
|
| 8/18/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/17/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/16/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/6/2005 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
| 8/3/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 8/2/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 7/31/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 7/28/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 7/27/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
| 7/23/2005 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
| 7/22/2005 |
Run |
Easy Run |
Easy |
30.0 mi |
|
|
|
| 7/20/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
| 7/16/2005 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
| 7/14/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
| 7/9/2005 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
|