| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2015 |
Run |
Indoor track |
Default |
6.0 mi |
42:00 |
7:00 |
 |
| 2/9/2015 |
Run |
Indoor track |
Default |
3.0 mi |
22:06 |
7:22 |
|
| 2/8/2015 |
Run |
Indoor track |
Default |
5.0 mi |
38:00 |
7:36 |
|
| 2/4/2015 |
Run |
Indoor track |
Default |
4.0 mi |
31:02 |
7:46 |
|
| 1/27/2015 |
Run |
Indoor track |
Default |
4.0 mi |
26:17 |
6:35 |
|
| 1/26/2015 |
Run |
Indoor track |
Default |
4.0 mi |
27:02 |
6:46 |
|
| 1/20/2015 |
Run |
Indoor track |
Default |
3.0 mi |
22:02 |
7:21 |
|
| 1/19/2015 |
Run |
Indoor track |
Default |
3.0 mi |
21:00 |
7:00 |
|
| 1/15/2015 |
Run |
Indoor track |
Default |
3.0 mi |
21:27 |
7:09 |
|
| 1/12/2015 |
Run |
Indoor track |
Default |
3.0 mi |
24:00 |
8:00 |
|
| 1/7/2015 |
Run |
Indoor track |
Default |
4.0 mi |
28:46 |
7:11 |
|
| 1/5/2015 |
Run |
Indoor track |
Default |
3.0 mi |
20:26 |
6:49 |
|
| 12/31/2014 |
Run |
Indoor track |
Default |
4.0 mi |
27:32 |
6:53 |
|
| 12/29/2014 |
Run |
Indoor track |
Default |
3.1 mi |
21:06 |
6:53 |
|
| 12/18/2014 |
Run |
Indoor track |
Default |
4.0 mi |
28:30 |
7:08 |
|
| 12/16/2014 |
Run |
Indoor track |
Default |
4.0 mi |
27:00 |
6:45 |
|
| 4/23/2014 |
Run |
Indoor track |
Default |
3.0 mi |
26:41 |
8:52 |
|
| 3/24/2014 |
Run |
Indoor track |
Default |
5.0 mi |
43:09 |
8:38 |
|
| 3/9/2014 |
Run |
Indoor track |
Default |
6.0 mi |
48:01 |
8:01 |
|
| 3/7/2014 |
Run |
Indoor track |
Default |
4.0 mi |
35:53 |
8:59 |
|
| 3/6/2014 |
Run |
Indoor track |
Default |
3.0 mi |
24:29 |
8:10 |
|
| 3/5/2014 |
Run |
Indoor track |
Default |
3.0 mi |
23:07 |
7:43 |
|
| 3/4/2014 |
Run |
Indoor track |
Default |
7.0 mi |
53:58 |
7:43 |
|
| 3/3/2014 |
Run |
Indoor track |
Default |
7.1 mi |
58:38 |
8:19 |
|
| 2/27/2014 |
Run |
Indoor track |
Default |
5.0 mi |
41:05 |
8:13 |
|
| 2/25/2014 |
Run |
Indoor track |
Default |
5.1 mi |
40:02 |
7:53 |
|
| 2/23/2014 |
Run |
Indoor track |
Default |
8.0 mi |
1:04:19 |
8:03 |
|
| 2/21/2014 |
Run |
Indoor track |
Default |
8.0 mi |
1:08:42 |
8:36 |
|
| 2/18/2014 |
Run |
Indoor track |
Default |
4.0 mi |
30:40 |
7:40 |
|
| 2/17/2014 |
Run |
Indoor track |
Default |
6.0 mi |
51:01 |
8:31 |
|
| 2/14/2014 |
Run |
Indoor track |
Default |
5.0 mi |
39:06 |
7:50 |
|
| 2/13/2014 |
Run |
Indoor track |
Default |
3.0 mi |
24:55 |
8:19 |
|
| 2/11/2014 |
Run |
Indoor track |
Default |
4.0 mi |
30:41 |
7:41 |
|
| 2/9/2014 |
Run |
Indoor track |
Default |
6.0 mi |
50:09 |
8:22 |
|
| 2/7/2014 |
Run |
Indoor track |
Default |
4.0 mi |
34:42 |
8:41 |
|
| 2/6/2014 |
Run |
Indoor track |
Default |
4.0 mi |
33:00 |
8:14 |
|
| 2/2/2014 |
Run |
Indoor track |
Default |
4.0 mi |
32:59 |
8:15 |
|
| 1/24/2014 |
Run |
Indoor track |
Default |
9.0 mi |
1:13:40 |
8:12 |
|
| 1/22/2014 |
Run |
Indoor track |
Default |
6.1 mi |
52:46 |
8:43 |
|
| 1/21/2014 |
Run |
Indoor track |
Default |
5.0 mi |
43:10 |
8:39 |
|
| 1/20/2014 |
Run |
Indoor track |
Default |
9.0 mi |
1:14:33 |
8:17 |
|
| 1/19/2014 |
Run |
Indoor track |
Default |
9.0 mi |
1:12:00 |
8:00 |
|
| 1/16/2014 |
Run |
Indoor track |
Default |
5.0 mi |
40:00 |
8:00 |
|
| 1/15/2014 |
Run |
Indoor track |
Default |
5.0 mi |
40:00 |
8:00 |
|
| 1/14/2014 |
Run |
Indoor track |
Default |
5.0 mi |
40:00 |
8:00 |
|
| 1/12/2014 |
Run |
Indoor track |
Default |
6.0 mi |
48:00 |
8:00 |
|
| 1/10/2014 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 1/9/2014 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 1/8/2014 |
Run |
Indoor track |
Default |
6.0 mi |
48:00 |
8:00 |
|
| 1/2/2014 |
Run |
Indoor track |
Default |
3.0 mi |
24:00 |
8:00 |
|
| 12/22/2013 |
Run |
Indoor track |
Default |
3.0 mi |
21:00 |
7:00 |
|
| 12/19/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 12/17/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 12/12/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 11/26/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 11/10/2013 |
Run |
Indoor track |
Default |
3.0 mi |
22:00 |
7:20 |
|
| 11/8/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 11/6/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 10/31/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 10/3/2013 |
Run |
Indoor track |
Default |
4.0 mi |
31:54 |
7:59 |
|
| 1/25/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 1/23/2013 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:01 |
|
| 1/22/2013 |
Run |
Indoor track |
Default |
4.0 mi |
35:32 |
8:54 |
|
| 1/16/2013 |
Run |
Indoor track |
Default |
4.0 mi |
31:50 |
7:58 |
|
| 1/8/2013 |
Run |
Indoor track |
Default |
4.0 mi |
31:14 |
7:49 |
|
| 1/6/2013 |
Run |
Indoor track |
Default |
5.0 mi |
44:43 |
8:57 |
|
| 1/5/2013 |
Run |
Indoor track |
Default |
5.0 mi |
44:31 |
8:55 |
|
| 1/2/2013 |
Run |
Indoor track |
Default |
8.0 mi |
1:08:24 |
8:34 |
|
| 12/30/2012 |
Run |
Indoor track |
Default |
8.0 mi |
1:10:05 |
8:44 |
|
| 12/28/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:41 |
7:26 |
|
| 12/27/2012 |
Run |
Indoor track |
Default |
4.0 mi |
34:59 |
8:44 |
|
| 12/20/2012 |
Run |
Indoor track |
Default |
5.0 mi |
46:17 |
9:16 |
|
| 11/5/2012 |
Run |
Indoor track |
Default |
6.0 mi |
48:00 |
8:00 |
|
| 10/31/2012 |
Run |
Indoor track |
Default |
6.0 mi |
50:19 |
8:24 |
|
| 10/29/2012 |
Run |
Indoor track |
Default |
6.0 mi |
53:18 |
8:54 |
|
| 10/26/2012 |
Run |
Indoor track |
Default |
5.0 mi |
41:13 |
8:15 |
|
| 10/17/2012 |
Run |
Indoor track |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 10/14/2012 |
Run |
Indoor track |
Default |
7.0 mi |
59:08 |
8:27 |
|
| 10/12/2012 |
Run |
Indoor track |
Default |
6.0 mi |
52:08 |
8:41 |
|
| 10/10/2012 |
Run |
Indoor track |
Default |
6.0 mi |
52:10 |
8:42 |
|
| 10/8/2012 |
Run |
Indoor track |
Default |
9.0 mi |
1:12:58 |
8:07 |
|
| 10/5/2012 |
Run |
Indoor track |
Default |
2.0 mi |
15:08 |
7:32 |
|
| 9/21/2012 |
Run |
Indoor track |
Default |
6.0 mi |
53:04 |
8:51 |
|
| 5/31/2012 |
Run |
Indoor track |
Default |
7.0 mi |
58:58 |
8:25 |
|
| 4/20/2012 |
Run |
Indoor track |
Default |
8.0 mi |
1:05:12 |
8:10 |
|
| 4/19/2012 |
Run |
Indoor track |
Default |
4.0 mi |
28:45 |
7:12 |
|
| 4/10/2012 |
Run |
Indoor track |
Default |
5.0 mi |
37:11 |
7:27 |
|
| 4/5/2012 |
Run |
Indoor track |
Default |
5.0 mi |
41:04 |
8:13 |
|
| 3/29/2012 |
Run |
Indoor track |
Default |
4.1 mi |
32:21 |
7:59 |
|
| 3/9/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:19 |
7:20 |
|
| 3/8/2012 |
Run |
Indoor track |
Default |
6.0 mi |
50:25 |
8:25 |
|
| 3/4/2012 |
Run |
Indoor track |
Default |
12.0 mi |
1:36:15 |
8:02 |
|
| 3/2/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:09 |
7:18 |
|
| 3/1/2012 |
Run |
Indoor track |
Default |
6.0 mi |
49:07 |
8:12 |
|
| 2/28/2012 |
Run |
Indoor track |
Default |
5.0 mi |
41:30 |
8:14 |
|
| 2/26/2012 |
Run |
Indoor track |
Default |
10.0 mi |
1:25:40 |
8:34 |
|
| 2/24/2012 |
Run |
Indoor track |
Default |
6.0 mi |
48:00 |
8:00 |
|
| 2/23/2012 |
Run |
Indoor track |
Default |
4.0 mi |
31:05 |
7:47 |
|
| 2/21/2012 |
Run |
Indoor track |
Default |
4.0 mi |
30:52 |
7:42 |
|
| 2/20/2012 |
Run |
Indoor track |
Default |
8.0 mi |
1:09:38 |
8:41 |
|
|