| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/27/2015 |
Run |
Indoor track |
Default |
4.0 mi |
26:17 |
6:35 |
 |
| 12/16/2014 |
Run |
Indoor track |
Default |
4.0 mi |
27:00 |
6:45 |
|
| 1/26/2015 |
Run |
Indoor track |
Default |
4.0 mi |
27:02 |
6:46 |
|
| 1/5/2015 |
Run |
Indoor track |
Default |
3.0 mi |
20:26 |
6:49 |
|
| 12/29/2014 |
Run |
Indoor track |
Default |
3.1 mi |
21:06 |
6:53 |
|
| 12/31/2014 |
Run |
Indoor track |
Default |
4.0 mi |
27:32 |
6:53 |
|
| 1/4/2012 |
Run |
Indoor track |
Default |
3.0 mi |
20:52 |
6:58 |
|
| 12/22/2013 |
Run |
Indoor track |
Default |
3.0 mi |
21:00 |
7:00 |
|
| 1/19/2015 |
Run |
Indoor track |
Default |
3.0 mi |
21:00 |
7:00 |
|
| 2/10/2015 |
Run |
Indoor track |
Default |
6.0 mi |
42:00 |
7:00 |
|
| 1/17/2012 |
Run |
Indoor track |
Default |
4.0 mi |
28:09 |
7:03 |
|
| 11/10/2009 |
Run |
Indoor track |
Default |
3.0 mi |
21:10 |
7:04 |
|
| 12/18/2014 |
Run |
Indoor track |
Default |
4.0 mi |
28:30 |
7:08 |
|
| 1/26/2010 |
Run |
Indoor track |
Default |
4.0 mi |
28:34 |
7:09 |
|
| 1/5/2010 |
Run |
Indoor track |
Default |
4.0 mi |
28:48 |
7:09 |
|
| 1/15/2015 |
Run |
Indoor track |
Default |
3.0 mi |
21:27 |
7:09 |
|
| 1/3/2012 |
Run |
Indoor track |
Default |
6.0 mi |
43:19 |
7:11 |
|
| 1/7/2015 |
Run |
Indoor track |
Default |
4.0 mi |
28:46 |
7:11 |
|
| 4/19/2012 |
Run |
Indoor track |
Default |
4.0 mi |
28:45 |
7:12 |
|
| 12/29/2009 |
Run |
Indoor track |
Default |
2.0 mi |
14:28 |
7:15 |
|
| 1/4/2011 |
Run |
Indoor track |
Default |
3.0 mi |
21:45 |
7:16 |
|
| 12/15/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:03 |
7:16 |
|
| 3/2/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:09 |
7:18 |
|
| 1/29/2012 |
Run |
Indoor track |
Default |
6.0 mi |
43:45 |
7:18 |
|
| 10/29/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:16 |
7:19 |
|
| 2/9/2010 |
Run |
Indoor track |
Default |
4.0 mi |
29:16 |
7:19 |
|
| 10/27/2009 |
Run |
Indoor track |
Default |
3.0 mi |
21:58 |
7:20 |
|
| 12/8/2011 |
Run |
Indoor track |
Default |
8.0 mi |
58:35 |
7:20 |
|
| 3/9/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:19 |
7:20 |
|
| 11/10/2013 |
Run |
Indoor track |
Default |
3.0 mi |
22:00 |
7:20 |
|
| 1/20/2015 |
Run |
Indoor track |
Default |
3.0 mi |
22:02 |
7:21 |
|
| 4/8/2011 |
Run |
Indoor track |
Default |
4.0 mi |
29:32 |
7:22 |
|
| 2/9/2015 |
Run |
Indoor track |
Default |
3.0 mi |
22:06 |
7:22 |
|
| 12/28/2011 |
Run |
Indoor track |
Default |
4.0 mi |
29:29 |
7:23 |
|
| 12/14/2011 |
Run |
Indoor track |
Default |
7.0 mi |
51:38 |
7:23 |
|
| 11/5/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:31 |
7:23 |
|
| 1/25/2011 |
Run |
Indoor track |
Default |
4.0 mi |
29:32 |
7:24 |
|
| 12/10/2009 |
Run |
Indoor track |
Default |
5.0 mi |
36:56 |
7:24 |
|
| 11/17/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:33 |
7:24 |
|
| 1/20/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:39 |
7:25 |
|
| 12/3/2009 |
Run |
Indoor track |
Default |
3.0 mi |
22:15 |
7:25 |
|
| 12/28/2012 |
Run |
Indoor track |
Default |
4.0 mi |
29:41 |
7:26 |
|
| 11/19/2009 |
Run |
Indoor track |
Default |
5.0 mi |
37:09 |
7:26 |
|
| 4/10/2012 |
Run |
Indoor track |
Default |
5.0 mi |
37:11 |
7:27 |
|
| 12/11/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:47 |
7:27 |
|
| 7/17/2010 |
Run |
Indoor track |
Default |
3.0 mi |
22:20 |
7:27 |
|
| 2/23/2010 |
Run |
Indoor track |
Default |
4.0 mi |
29:50 |
7:28 |
|
| 12/13/2009 |
Run |
Indoor track |
Default |
8.0 mi |
59:41 |
7:28 |
|
| 12/30/2009 |
Run |
Indoor track |
Default |
4.0 mi |
29:51 |
7:28 |
|
| 3/4/2010 |
Run |
Indoor track |
Default |
6.0 mi |
45:00 |
7:30 |
|
| 2/4/2010 |
Run |
Indoor track |
Default |
3.0 mi |
22:33 |
7:32 |
|
| 2/8/2011 |
Run |
Indoor track |
Default |
4.0 mi |
30:06 |
7:32 |
|
| 12/22/2009 |
Run |
Indoor track |
Default |
6.0 mi |
45:11 |
7:32 |
|
| 10/5/2012 |
Run |
Indoor track |
Default |
2.0 mi |
15:08 |
7:32 |
|
| 12/20/2009 |
Run |
Indoor track |
Default |
4.0 mi |
30:13 |
7:34 |
|
| 1/12/2011 |
Run |
Indoor track |
Default |
3.2 mi |
24:01 |
7:35 |
|
| 1/15/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:19 |
7:35 |
|
| 2/3/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:20 |
7:35 |
|
| 6/14/2009 |
Run |
Indoor track |
Default |
3.0 mi |
22:46 |
7:36 |
|
| 1/14/2010 |
Run |
Indoor track |
Default |
5.0 mi |
37:59 |
7:36 |
|
| 2/8/2015 |
Run |
Indoor track |
Default |
5.0 mi |
38:00 |
7:36 |
|
| 7/13/2010 |
Run |
Indoor track |
Default |
3.0 mi |
23:08 |
7:37 |
|
| 2/7/2012 |
Run |
Indoor track |
Default |
6.0 mi |
45:40 |
7:37 |
|
| 12/27/2011 |
Run |
Indoor track |
Default |
12.0 mi |
1:31:21 |
7:37 |
|
| 1/7/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:29 |
7:38 |
|
| 12/7/2011 |
Run |
Indoor track |
Default |
6.0 mi |
45:46 |
7:38 |
|
| 12/22/2011 |
Run |
Indoor track |
Default |
8.0 mi |
1:01:03 |
7:38 |
|
| 3/25/2010 |
Run |
Indoor track |
Default |
8.0 mi |
1:01:03 |
7:38 |
|
| 1/14/2012 |
Run |
Indoor track |
Default |
6.0 mi |
45:48 |
7:38 |
|
| 8/16/2009 |
Run |
Indoor track |
Default |
4.0 mi |
30:32 |
7:38 |
|
| 1/22/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:33 |
7:39 |
|
| 6/3/2010 |
Run |
Indoor track |
Default |
6.0 mi |
45:50 |
7:39 |
|
| 1/18/2012 |
Run |
Indoor track |
Default |
6.0 mi |
45:51 |
7:39 |
|
| 1/27/2010 |
Run |
Indoor track |
Default |
3.0 mi |
22:57 |
7:40 |
|
| 8/25/2009 |
Run |
Indoor track |
Default |
6.0 mi |
46:00 |
7:40 |
|
| 2/18/2014 |
Run |
Indoor track |
Default |
4.0 mi |
30:40 |
7:40 |
|
| 1/12/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:45 |
7:41 |
|
| 11/29/2009 |
Run |
Indoor track |
Default |
7.0 mi |
53:41 |
7:41 |
|
| 2/11/2014 |
Run |
Indoor track |
Default |
4.0 mi |
30:41 |
7:41 |
|
| 5/11/2010 |
Run |
Indoor track |
Default |
3.0 mi |
23:02 |
7:41 |
|
| 2/3/2012 |
Run |
Indoor track |
Default |
5.0 mi |
38:25 |
7:42 |
|
| 2/21/2012 |
Run |
Indoor track |
Default |
4.0 mi |
30:52 |
7:42 |
|
| 6/25/2010 |
Run |
Indoor track |
Default |
5.0 mi |
38:31 |
7:43 |
|
| 2/3/2011 |
Run |
Indoor track |
Default |
6.0 mi |
46:14 |
7:43 |
|
| 3/5/2014 |
Run |
Indoor track |
Default |
3.0 mi |
23:07 |
7:43 |
|
| 3/4/2014 |
Run |
Indoor track |
Default |
7.0 mi |
53:58 |
7:43 |
|
| 1/19/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:52 |
7:43 |
|
| 11/6/2009 |
Run |
Indoor track |
Default |
3.0 mi |
23:10 |
7:44 |
|
| 12/17/2009 |
Run |
Indoor track |
Default |
4.0 mi |
30:56 |
7:45 |
|
| 10/27/2011 |
Run |
Indoor track |
Default |
6.0 mi |
46:26 |
7:45 |
|
| 2/26/2010 |
Run |
Indoor track |
Default |
4.0 mi |
30:59 |
7:45 |
|
| 11/20/2009 |
Run |
Indoor track |
Default |
4.0 mi |
31:00 |
7:45 |
|
| 1/17/2010 |
Run |
Indoor track |
Default |
12.0 mi |
1:33:01 |
7:46 |
|
| 3/2/2010 |
Run |
Indoor track |
Default |
4.0 mi |
31:01 |
7:46 |
|
| 2/4/2015 |
Run |
Indoor track |
Default |
4.0 mi |
31:02 |
7:46 |
|
| 11/12/2009 |
Run |
Indoor track |
Default |
4.0 mi |
31:04 |
7:46 |
|
| 4/29/2010 |
Run |
Indoor track |
Default |
3.0 mi |
23:18 |
7:46 |
|
| 2/7/2010 |
Run |
Indoor track |
Default |
13.1 mi |
1:41:46 |
7:47 |
|
| 2/23/2012 |
Run |
Indoor track |
Default |
4.0 mi |
31:05 |
7:47 |
|
| 1/10/2010 |
Run |
Indoor track |
Default |
11.0 mi |
1:25:38 |
7:48 |
|
|