Forums >General Running>CAD, DH, COPD, HTFU, .........
Fanatic #3965
DH - dumb husband? HTFU - hate the follow up? BQ - boston qualify?? help!!!!!!!!!
Kirsten
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
"Able to function despite imminent catastrophe"
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
"They just couldn't believe that somebody would do all that running for no reason."--Forrest Gump
√ Boston Marathon 15 April
√ Big Sur Marathon 28 April
√ Bighorn 50 Mile 15 June
Tahoe Rim Trail 100M 20/21 July
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Check it out. Scroll down. This is for real.
Vim
Does everybody know these? HR, MHR, RHR, HRR, AT, AeT, LT, MAF, RQ, RER, VO2, vVO2, ... (check out the heart rate training threads/groups)
Runners run.
Maggie & Molly
If you don't know them, I'm impressed. You're lucky. If you don't use them, you have my gratitude. Running is not that complicated. I suspect most people would run more often, better, farther, much happier - and faster - if they didn't hear any of that babble for the first few years of their running life.
"It does not matter how slow you go so long as you do not stop."Wisdom of Confucius
HF 4363
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy