>Off the Beaten Path>Tyrannized by Exercise?
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Modified again to add: So since when does exercise come in a can? Maybe if their copy editor was as diligent about his job as we are about running, he might not have missed that pretty funny typo.
Abs of Flabs
But, I take offense to the keeping elaborate records on this site. I happen to like my log.
"Obligatory exercisers may also be achievement oriented, compulsive, independent, neurotic, addictive, or a perfectionist, ...
"The good news for the obligatory exerciser is that the condition can be successfully treated.
I'd much rather be tyrannized by exercise than by the extra weight, tendon pain, and general unhappiness that plagued me for years. Putting exercise first meant I got off by butt and DID SOMETHING about the things in my life that needed to change. Consider me a loyal subject of a benevolent ruler!
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