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Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Vim
Lazy idiot
Tick tock
Virginia Beach - 2007
esq.
Marathon runners suffer the agony of da feet
My blog: http://www.comradesblog.com. Just my journey to finish the 2008 89km Comrades Marathon.
how do you get a changing banner on your blog?
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
2008 Philly Trifecta
***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com 2008 Philly Trifecta: 10 Mile Broad St Run-5/4 Philly Distance Run HM-9/21 Philly Marathon-11/23 "A goal not written down is only a dream...!"
Anyone have pizza?
AlexBlogrunner's Road To New York - Daily Nonsense Delivered Fresh To Your MonitorGroupsNYC Road Runners | 1500 Mile | Half-Marathoners