>Off the Beaten Path>Happy Holidays!
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Now that was a bath...
Abs of Flabs
Somebody didn't eat his bananas today!
Which is unfortunate because, as we all know, a banana is a fruit with a-peel.
I've de-lurked my profile to wish you guys all a happy holidays
... and no, it's not naughty ...
Roads were made for journeys...