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Culinary/Dietary Routines.... (Read 161 times)

Better I Leave


    Just wondering if any of you folks have a "routine" when it comes to your meals. I know I do. For a couple of years now my breakfasts, snacks, and lunches have pretty much been the same. It goes...

     

    Breakfast: 2 cups of coffee, 16 ounces of water w/ unflavored whey protein isolate and psyllium fiber

    10AM snack: Pure Protein bar and 16 oz unsweetened green tea

    Lunch: 16 ounces of water w/ unflavored whey protein isolate and psyllium fiber

    2PM snack: Pure Protein bar and 16 oz unsweetened green tea

     

    Dinner varies as to what I feel like cooking and usually accompanied with a glass of red wine....or two....ok, sometimes three. **grin**

    Butter Tart


      Breakfast - 80% of the time it's porridge, milk, 1/2 grapefruit, coffee

       

      Morning Snack - 3/4 cup plain yogurt with fruit (usually blueberries)

       

      Lunch - varies. Always vegetarian/pescetarian. Involves lots of vegetables (2-3 cups).

       

      Afternoon Snack - 1/4 cup nuts and a bit of dried fruit

       

      Supper - varies. Can include meat.


      Needs more cowbell!

        The things that are most routine for me is 16oz of coffee first thing, with either an ounce of heavy cream or 2oz half-n-half.  Bedtime snack is generally a big salad (3C romaine...typically topped with shredded cheese, bacon pieces, and ranch.  Sometimes some walnuts and/or a HB egg).

         

        Everything in between varies, but I start and finish my day pretty much the same most days.

        I shoot pretty things! ~

        '14 Goals:

        • 6 duathlons (1 Olympic distance)

        • 130#s (and stay there, gotdammit!)

          Eat when hungry, drink to thirst Smile


          old woman w/ hobby

            Coffee.

            Nice assortment of real food.

            Alcohol.

            steph  

             

            OCD  If you don't laugh...   


            Snowdenrun

              For quite a while now my breakfast has been a piece of toast with peanut butter and honey. It's so yummy I don't think about getting much else and it keeps my going through my coffee and run til I come home and cook lunch.

               

              Lunch lately has been 2 fried eggs and 1 or 2 sausage links.

               

              I snack a lot but try to keep it to fruit and nuts or granola bars.

               

              Dinner varies a lot.

                I'm really boring when it comes to this stuff; I actually like to eat basically the same thing every day.

                 

                Breakfast - chocolate soy milk + Clif Builder's bar

                Snack - raw vegetables + hummus, or a piece of fruit + some nuts

                Lunch - peanut butter and honey sandwich on wheat bread

                Snack - Clif bar

                Dinner - Usually a rice/bean/seitan burrito, vegetable stir-fry, or pizza.

                 

                Gin & tonics on weekends, dark chocolate or cookies after dinner every day.


                sugnim

                  The only routine I have is a cup of coffee in the morning.  After that, I go for mostly healthy, mostly home made, and mostly made of whole foods.


                  sugnim

                    .

                    (duplicate post)

                    Better I Leave


                      Coffee.

                      Nice assortment of real food.

                      Alcohol.

                       

                      **giggle**

                      kateruns


                        Yes, I definitely seem to eat the same foods over and over again.

                         

                        Breakfast is typically a green smoothie for me.

                         

                        Lunch a salad or sandwich

                         

                        dinner hopefully a variation Smile

                         

                        http://therealfoodrunner.blogspot.com/

                        cmb4314


                          Breakfast:  Half a bagel with cream cheese, 6 oz yogurt, cup of green tea, glass of juice.  I should probably ditch the juice, but I like it and I figure that drinking 100 calories a day of 100%, no sugar added juice isn't going to kill me.

                           

                          Lunch:  Leftovers from dinner, and if there are no leftovers (this is rare because we intentionally make enough food for leftovers) I make a spinach salad with some feta, almonds, and tomato.  A handful of baby carrots.  A piece of fruit.  Some low calorie sweet bite (usually a  chocolate flavored rice cake).

                           

                          Snack:  Handful of nuts, if I need it and am home to get it

                           

                          Dinner:  Varies.  Depends on how much time we have, and what we feel like making.  While breakfast and lunch are very formulaic for me, dinner we change it up a lot.

                          My wildly inconsistent PRs:

                          5k: 24:36 (10/20/12)  

                          10k: 52:01 (4/28/12)  

                          HM: 1:50:09 (10/27/12)

                          Marathon: 4:19:11 (10/2/2011) 


                          A Dance with Monkeys

                            Just wondering if any of you folks have a "routine" when it comes to your meals. I know I do. For a couple of years now my breakfasts, snacks, and lunches have pretty much been the same. It goes...

                             

                            Breakfast: 2 cups of coffee, 16 ounces of water w/ unflavored whey protein isolate and psyllium fiber

                            10AM snack: Pure Protein bar and 16 oz unsweetened green tea

                            Lunch: 16 ounces of water w/ unflavored whey protein isolate and psyllium fiber

                            2PM snack: Pure Protein bar and 16 oz unsweetened green tea

                             

                            When do you eat food?

                            Better I Leave


                               

                              When do you eat food?

                              You selectively quoted me...Why?


                              A Saucy Wench

                                You selectively quoted me...Why?

                                 

                                Perhaps because not one thing you listed was actual food? Although we all know trent has read your other thread which does indeed contain food.

                                I have become Death, the destroyer of electronic gadgets

                                 

                                "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

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