Forums >Running 101>High cadence at slow pace
so, we can't compare ourselves to elite humans, but we're suppose to compare ourselves to ostriches? Makes perfect sense.
Feeling the growl again
No no, Princess, you missed it. The key is that you are supposed to use a 20ft stride length. Just run a length of masking tape from your nose to your navel and it will be easy.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Can I use that blue painters tape? I think ostriches like blue.
Biomimeticist
of course you can compare yourself with "elite" level humans. That's the best way possible to make sure you'll never run faster than them...
Experts said the world is flat
Experts said that man would never fly
Experts said we'd never go to the moon
Name me one of those "experts"...
History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong
I'm not going to study Tom Brady, because at age 45 I still believe I can attain my goal to be able to throw the ball better than him. Wish me luck.