Forums >Running 101>I hate to eat and run, but...
Baby bean!
Goals:Finish C25K
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
TRIing to beat the heat!
2012 Goals
Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)
Sub-22 for 5k √ (21:51 in Sept '12)
BQ for marathon- FAIL
Hawt and sexy
I'm touching your pants.
rectumdamnnearkilledem
I'm hypoglycemic and if I don't eat, I'm an animal (not a very nice one either, according to my husband ) or I'll get shaky.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Ostrich runner
http://www.runningahead.com/groups/Indy/forum
Hoping to Run Again :-(
Half Fanatic #846
Well, I prefer to run first and eat later. These days I'm trying to squeeze my run in at 5 a.m. so water is the only thing I have before (and often during). If I'm on the road for more than an hour I alternate water and Gatorade/water during the run. In both cases, I am usually more than ready to eat afterwards - unless the humidity has made me feel icky.
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!
Goals : •Drop to 180 #s and hold steady around that weight
My Hero
What does everyone do in terms of eating and running? How long do you wait?
Here's an interesting article regarding this.