Forums >Running 101>I'm so discouraged! Ahhh.
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Ostrich runner
http://www.runningahead.com/groups/Indy/forum
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
One day at a time
I ran for time, and around the middle of my session I felt exhausted...drenched in sweat, my throat was on fire, and for some reason my inner ear was killing me.?
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
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Bugs
Hey Everyone, Today was my first day of c25k, and I ran for time, and around the middle of my session I felt exhausted...drenched in sweat, my throat was on fire, and for some reason my inner ear was killing me. I had a sudden wave of nausea and had to sit on the
jfa