>Running 101>From 0 to 10 miles in 3 1/2 months
Roads were made for journeys...
Now that was a bath...
Now the important stuff: what's your signature line mean? It completely cracked me up, even though I have no clue what that's about. Details, please. Who's Bob?
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Jiggle, jiggle, jiggle.
Take your protein pill and put your helmet on.
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