>Running 101>Let's start a game!!!
The Year of the Monkey
The next person has never seen a horny female panda.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
he is faster than me and trent...
the next person thinks that the panda in the previous picture is not a female.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
The next person had a crappy run today as payment for yesterday's awesome one...
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
veggies on the runMartial Artist Runners
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
It was no accident...the dog HATED me as an infant!
The next person could live on ice cream.
2008 Philly Trifecta
"bet the next person has not properly broken in new shoes before doing there long run.
***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com 2008 Philly Trifecta: 10 Mile Broad St Run-5/4 Philly Distance Run HM-9/21 Philly Marathon-11/23 "A goal not written down is only a dream...!"