'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
veggies on the runMartial Artist Runners
52° 21' North, 4° 52' East
Must feel like a great accomplishment! I love keeping an eye out on your running. I hope to break 1000 on December 31...OMG what if I have to run 34 miles to do it???
Roads were made for journeys...
I am so impressed with the change in my body (leaner) and how easy the 4-7 mile runs have become. I hope to post a before and after shot at the end of November when I hope to get to my goal weight.
And I REALLY hope that marathon training finally kicks my excess pudge out the door. I've been battling these last 15 or so pounds for years. I will get 5 to leave, but then they always come back...bastids!
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