Feeling the growl again
Time to start running fast....
Name/Date/Race/Goal Result
Ennay, 3/3. Champoeg Runs 10K, St. Paul, OR 49:59 59:07
spaniel 3/3 Indy Mini Training Series 10K -- <33:20, defend title 35:07, 6OA
amcneice 3/10 Columbia Marathon 10K - 36:45 ~37:20, 3OA
C-R 3/10 Tom King HM, Nashville <1:32 1:34:18
TeaOlive 3/10 MICA 10K Trail Run, Ft. Gordon, Ga. < 50 49:40 (tad short), 1AG
TonyP 3/10 - Tom King HM - Nashville - Goal <1:44:25 1:43:27; PR
MilkTruck 3/11 Midcoast Half Marathon, Linclnville, ME 1:43 1:42:54
Rockenmama 3/11 Shiver by the River 5k Goal Sub 22
Burnt Toast 3/17 Get Lucky Lucky 7k, Minneapolis MN, sub 32:00 DNS
CliveF 3/17 Angels 5k -- Huntersville NC -- sub-20 20:44
Dopplebock 3/17 Fox Cities Marathon backward >3:20 3:13:25
NaderAlfie 3/17 Spring Thaw 5K 19:25 19:00
rabutler 3/17 TWHS St. Patrick's Day 5K Pittsboro, IN <24:00 25:24
TeaOlive 3/17 RnR USA Marathon, D.C. < 4:00 3:56:46
dpschumacher 3/18 Human race 8k - 27:35. 28:45
rabutler 3/24 Sam Costa 1/4 Marathon, Carmel IN DNS
C-R 3/24 Sam Costa HM, Carmel IN - <1:30 1:32:53
NaderAlfie 3/24 Flying Dutchman 5K Orangeburg, NY sub-19 baby 18:33
Rockenmama 3/24 NJ Ultra fest 50 miler Sub 10:00
spaniel 3/24 Sam Costa HM, Carmel IN - <1:15 1:15:22
pfetro 3/25 Shamrock Shuffle 8k, Chicago sub 29 DNS
Slo_Hand 3/25 Easter Seals 4-miler 26:59
TeaOlive 3/25 Bear Blaster Fat Ass 50k+ Augusta, Ga. 8 Hours 7:21:15
amcniece 3/31 Cooper River Bridge Run 10K - 36:15 36:55
CliveF 3/31 Charlottsville 10-miler sub-72min 69:07
Dopplebock 3/31 Mad City 50K <4:00 3:44:20
KellyDodge 3/31 1 Mile Race, Carson City, NV - 5:20 DNS
Trent 3/31 Umstead 100 miler, Finish the bitch. DNF, suckerpunch asthma
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
old woman w/hobby
TeaOlive 3/10 MICA 10K Trail Run Ft. Gordon, Ga. < 50
TeaOlive 3/17 RnR USA Marathon D.C. < 4:00
steph
Rockenmama Shiver by the River 5k -3-11 Goal Sub 22
NJ Ultra fest 50 miler 3-24 Sub 10:00
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
CliveF -- 3/17 -- Angels 5k -- Huntersville NC -- sub-20, since this course is CERTIFIED
MTA: spelling
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
A Saucy Wench
Ennay, 3/3. Champoeg Runs 10K, St. Paul, OR 49:59
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Burnt Toast....March 17th....Get Lucky Lucky 7k....Minneapolis MN....sub 32:00
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
bump...don't forget this one still hanging out there in case any of you are waiting to chomp at the bit.
Will Crew for Beer
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Tom King - 3/10 Nashville <1:32
Sam Costa, 3/24 Carmel <1:30
There's either an inaugural 10k of 5k downtown on the 31st. Might as well do one of those too.
Shit I am so out of shape.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
I need a good 5K to run on April 14 or 15.
These were both on the 31st. There is a Big 10 5k on the 11th downtown. Check the Indy Runners calendar.
Tom King - 3/10 Nashville <1:32 Sam Costa, 3/24 Carmel <1:30 There's either an inaugural 10k of 5k downtown on the 31st. Might as well do one of those too. Shit I am so out of shape.
Looks like you're going the route of racing your way into shape...
Check the Indy Runners calendar.
Didn't realize they got it fixed. Looks like there are a couple on that weekend.
I'm desperate. But I've come to a theory that I need some "games" to keep me motivated.
TeaOlive March 25 Bear Blaster Fat Ass 50k+ Augusta, Ga. 8 Hours = wild ass guess (And the 50k+ is actually 58k)