Smaller By The Day
Cabbage Head
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
RunJasonRun, RedSparkle and Bob!
Or are they here and I have just missed them?
Upcoming:
July 27 - San Francisco marathon
Jason has been seen in L&O.
Chief Unicorn Officer
Yes, Jason's around!
Mile 5:49 - 5K 19:58 - 10K 43:06 - HM 1:36:54
Fitness Jogger
Well I hope Susan Rachel comes here and sees how easy and friendly it is. Bummer.
I hope Moth comes around. I enjoy reading his advice and RR.
Re: Dizzy, I missed all the stuff, I'm sorry that he did whatever he did. I've used him as an example of how peeps can use diet and exercise to lose weight without surgery. Especially running for "big" people.
Wheee
She's been here.
Where's Rich?
Former Bad Ass
He posts on then BF Mammals. I don't think he has considered coming back.
I don't understand those that say it is too painful to start somewhere else, etc. I would go where my friends are. The end. Wherever that is. Friends are more important than a forum.
Damaris
He posts on then BF Mammals. I don't think he has considered coming back. I don't understand those that say it is too painful to start somewhere else, etc. I would go where my friends are. The end. Wherever that is. Friends are more important than a forum.
It didn't take me long to warm up to change. We know where to find the others.
Running is my mental-Ctrl-Alt-Del.
delicate flower
i have not seen dr. love or his bride?
<3
no sock puppets
Tracy
Thanks for the shout out Tracy-love! I'm here. I'm just hurt so it's tough to hang out around all you able runners, though I'm getting used to this slovenly lifestyle. I also prefer RA to RWOL in most ways.
AJ, how is the knee? I spent April and May not running (and missed Big Sur) injured, I feel for you.
Based on what he posted on RWOL, I'm going to guess that runbum is not coming, not even as someone who, as challenging as it might be, posts in both places.
Roy White either. Ah well.
Old , Ugly and slow
Where is moth.
first race sept 1977 last race sept 2007
2019 goals 1000 miles , 190 pounds , deadlift 400 touch my toes
Not coming - period.