Super B****
I ran 5. Did you know that running with an elbow that hurts is very annoying?? I expected that from climbing and swimming, but it actually bothers me more when I'm running.
chasing the impossible
because i never shut up ... i blog
Former Bad Ass
Elbows in pain are bad, ugh.
Taking Rubio to the vet for his sonogram and WFH. Hoping it's not cancer but I doubt the mass has gotten smaller since he's cried out in pain here and there. Felt bad wrestling him inside the box when he has had no food since last night. Poor boy looked at me like a traitor.
Damaris
Oh, I have 8. Feeling like I'm catching a cold but last night's weather was pretty miserable.
UM 45 Ohio 23
Ran 6 with a couple miles at near MP and a couple more at "tempo" on a golf course so pace wasn't great but effort was good. After feling like garbage yesterday, today felt decent. Hammies/butt not bad which is encouraging.
Blue - how'd you hurt your elbow (maybe I missed it)?
DR - hope Rubio will be ok...we are 7 months into our first dog and I can now see how the bond grows...I'm sure this is hard for you and him
delicate flower
Temps skiing yesterday hit a HIGH of six degrees, with wind chills of -10. Still, we skied all day. Off to Vail today!!
<3
You and me both!! I'd think it was climbing-related except it started bugging me on Saturday, and I hadn't been climbing since Wednesday. This is the same arm that has a years-old RSI in the wrist that just never really got better, so it might be related, but I have no clue.
Cool!
3mi flat, mostly elevated. Was supposed to be a rest day but yesterday attempt at longer run didn’t go so well. Have to Let Go of the past and stay mindfully in the present:
“ Every morning we are born again. What we do today is what matters”
Cold!
3mi flat, mostly elevated. Was supposed to be a rest day but yesterday attempt at longer run didn’t go so well. Have to Let Go of the past and stay mindfully in the present: “ Every morning we are born again. What we do today is what matters”
so true, especially as running goes!
Dave - the Illini have a big game Friday against Maryland for sole possession of first place in the Big Ten!
Have to Let Go of the past and stay mindfully in the present: “ Every morning we are born again. What we do today is what matters”
Have to Let Go of the past and stay mindfully in the present:
True!
Cool! Did not realize this was coming up. I haven’t actually followed college hoops closely in a number of years, and the Illinois program has been in the toilet for a while. But their performance this year has certainly piqued my interest. It’d be more fun if in the end if comes down to a battle with MSU, because tradition. (Maryland in the Big Ten? Still does not compute.) They’ve certainly had their share of great players & teams over the years, but it’s been a while! I was there way back in the incomparable “Flying Illini” years...ah, memories...like of losing to UM in the Final Four.
Dave
8 miles with 4 x 400, 1E, 4 x 400. In the mid 30s out there, Brrr. Backed off the pace a little for the 400s which had me feeling a bit better, both physically and mentally. I wish I could do these workouts on a track or during daylight (or both!).
This sounds like someone has been watching The Good Place or something.
My Lions are coming for you