Barking Mad To Run
Gustav, sorry about the stupid cold. You got miles in today, so stay in bed tomorrow!
Naturally, awood, you are sending ALL the Penguins wedding invitations, right? Wishing you and your fiancee smooth sailing for all the planning, necessary pre-event actions, and the event itself. Happy happy!
Congrats on the intervals, Z, have fun with the dogs later!
Easy in South Beach, Damaris? Isn't South Beach a high-crime area? I would think you'd haul-ass running through there! Congrats on your miles! Then again, maybe I'm thinking of some other South-whatever...
Every now and then, Bin, you get a running day like that...maybe to remind us just how much we appreciate the good running days we have! Shake it off, it will get better, this will pass, as you know from being an experienced runner. Enjoy the rest!
I think you should post Kristin-Zumba photos, Kristin! Good luck with your race tomorrow! BEHAVE yourself!
DW and I got up at 5:30 and ran 10 miles together. Dang, Jack, you two are definitely motivated! I think youse two earned some pub time, enjoy!
Vance, glad you are feeling good, hope you stay 100%!
"Do what you can, with what you have, where you are." Theodore Roosevelt
Way to go on the LR, Mitch!
Nice miles, Dave! Coffee AND Girl Scout cookies, huh? Good luck not devouring the cookies now that you are home again.
Way to go on the 7 miles with dogs and stroller, Jimmy! Which dog gets to ride in the stroller, or do they just alternate back-and-forth every few miles?
Glad your run went well Z! Good luck with your LR tomorrow. I am doing my LR tomorrow too - all of 5 whole miles, oh wow!
You guys do know that I'm getting married in Hell. Right? http://www.gotohellmi.com/
No problem for me Awood, I have experience, I LIVED in hell for 8 years for my 2nd marriage...
RunningAhead just emailed me my planned workout for tomorrow as it does every evening:
You have scheduled the following workouts for tomorrow
Workout
Eeek! Definitely didn't need to be reminded, no way I was forgetting!
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13
Upcoming Races:
Capitol Hill Classic 10K 5/19/13
Baltimore 10 Miler 6/15/13
NY Giants Run of Champions 5K 6/23/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
BAMF
I've been there! lol This is one of my favorite pics:
Zel, congrats on the new low! So far I've only eaten five of the samoas, so that's not too bad. Gotta try to pace myself.
-Dave
5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13
Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1
RunningAhead just emailed me my planned workout for tomorrow as it does every evening: Tomorrow Mar 3 You have scheduled the following workouts for tomorrow Workout Workout: Run (Race) Distance: 5 k Eeek! Definitely didn't need to be reminded, no way I was forgetting!
Good luck! You're gonna do great!
HAHAHAHA it froze over!
I've been there! lol This is one of my favorite pics: Zel, congrats on the new low! So far I've only eaten five of the samoas, so that's not too bad. Gotta try to pace myself.
Smaller By The Day
Kristin - Run like you stole something!
Hell Michigan recently teamed up with Red Robin, and gave away free chili across the country. The deal was that Hell had to freeze over that week, and stay frozen for 24 hours. That was not a problem. It's Michigan.
2012 Races
Blueberry Stomp 5K (9/12) - 31:02
Feel The Learn 5K (10/12) - 26:58
Indianapolis Monumental HM (11/12) - 2:03:56
Run For The Heart 5K (12/12) - 25:48:48
2013 Races
Valpo Valentine's Day 5K (2/13) - 24:45:08
Chi Town HM (3/24/13) - 01:54:07.2
Dart For The Arts 10K (4/13/13) - 48:59
Indianapolis Monumental Marathon (11/02/13) -
Go Kristin Go! Good luck.
Thanks guys
Bad Ass
Good luck, Kristin!
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Next: San Francisco Marathon * Chicago Marathon * MCM * Ft. Myers Beach Marathon * Philadelphia Marathon * Space Coast Marathon * WPB Marathon
Damaris Runs with Asthma
Thanks, Guys.. Was a little discouraged as I haven't got to walk to complete a run till yday for a while now.. Felt better today already.. a little sore this morning.. but maybe the compression sleeves did helps a bit..
You Penguins.. You guys are a major encouragement..
Phone batt died so alarm didn't go off for today (Sunday for you guys) AM run.. Weather looks pretty good, as in no too hot. Will try to squeeze in some before dinner.
Kristin.. Good luck.. run like you stole something as Awood said.. And some cop are chasing you.. haa..
2013 races
U Run 10K - 24 Feb (47:21)
2XU HM - 31 Mar (1:48:44)
JP Morgan 5.6K - 18 Apr (30:14)
Sundown HM - 31 May
Bali HM - 16 Jun
King of the Road 16.8K - 11 Aug
Newton 32K - 20 Oct
Thanks guys!! Maybe I will steal something just as the gun goes off just to make it more authentic!! ....but crap, one of my friends that will be there is a cop, and she is faster than me...
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