It's going to be 44F tomorrow morning. I think that run will go better than the 70F right now, anyway. :-)
44 where?
Former Bad Ass
In Miami, FL. Truth. At the time I'll get to run.
Damaris
I should be there to run with you. 44 is like perfect to run in, I'm serious!
I know! My marathon was in 42F, remember? In Ft. Lauderdale! Now if you guys can give me this weather for Saturday, please, between 6am and 12pm, I would really appreciate it :whistle:
What's happening Saturday? It is so hard to keep up with you lol!
Jess runs for bacon
Glad to hear she is home Damaris!!
Well, it is not a race. But it is a fun run created by the Florida ULTRA Runners.....
Got my first double done. 2.5 whole miles woo hoo! Shoes felt great, I really hope this works out. Shari, a 5 lb bar holding 55 lbs worth of weight sounds odd. You could always just use the Olympic barbell, which weighs 45 lbs by itself until you're comfortable with that. April, I lol'd! Supp Mr. Skywalker!
Got my first double done. 2.5 whole miles woo hoo! Shoes felt great, I really hope this works out.
Shari, a 5 lb bar holding 55 lbs worth of weight sounds odd. You could always just use the Olympic barbell, which weighs 45 lbs by itself until you're comfortable with that.
April, I lol'd!
Supp Mr. Skywalker!
It's what they use for this class - the bars are meant to be ones no one would need a rack for because they are used for a large group class in the fitness studio room. Honestly, other than the instructor and a couple of my friends, no one else puts more than 40 lbs on. If I work out on my own in the weight room I use the Olympic bar, squat rack, etc., and go with higher weights, but I like the variety of taking the class. The instructor works in a lot of moves that focus on different angles that I would never think of doing on my own - plus I need the extra push of other people around me.
20,000 miles behind me, the world still to see.
LRB - That's how I started doubles. 20-30 min easy runs. That's how I still do it.
Docket - I like your attidude. Sometimes we just have to say, "fuck it"
Due to a day trip for work, I got out quite a bit later than usual. 5 miles @ 8:44.
Delete. Multi-quoting mishap lol.