Bjørnmannen
138.3 by the end of tonight. Monthly mileage PB.
With todays double..... 138.
Former Bad Ass
182.80 for me.
Short month, recovery from a marathon, but I did get a PR, so it was a good month.
And day # 60 without albuterol, yay.
Damaris
Chief Unicorn Officer
200.25
Mile 5:49 - 5K 19:58 - 10K 43:06 - HM 1:36:54
161 for me. I'm pretty happy with that since it includes marathon tapering and recovery.
85, considering I basically missed 2 weeks with the flu, would have been my highest month yet.
162.4. A 30-mile PR for me.
Smaller By The Day
Revision...did not run tonight due to circumstances beyond my control. I don't miss runs, and din't see this coming. Only 148.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
240.6 for me
126 for me. That's about 35 less than I would have liked. The flu and bronchitis knocked me on my ass.
101.2 lowest since the summer, but some low weeks after tweaking something. At least I went over 100 which is the minimum that makes me happy.
Major accomplishment there! My current streak: Zero (aka a Blutarsky). Although not really a goal for me, it's what works.
Dave
171
Now for March. It's only lasts about 7 or 8 weeks I think........
More cowbell!
24.1-Slow start back from stress reaction in ankle. Heal up soon baboon and cmb!
STILL HAVING FUN!!!
After the whopping 4 miles I ran today, my total is 198.5 for the month. I might have to go home and run another 1.5. I like round numbers.
I ran 190 Miles in Feb. I also like round numbers.... I was scheduled to end up at 185, but I threw on an extra 5 miles soly for the purpose of having the monthly total end with a "0".
But 190 is my biggest month yet. It is neat being able to break a monthly record month after month (and not getting injured.....yet.....)
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The Plan '15 → /// "Run Hard, Live Easy." ∞