Running in BelgiumAnn
(...) we finally finished off One Hour Runner! And we did it with a pretty good pace. (...)I guess we are officially runners now!
The young Mama Bear!
Tortoise
"Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain."
Jack Kerouac
Professional Noob
Not to be a bother, but who's on this whole graph-updating thing?
Roads were made for journeys...
official time: 33:20 not bad considering my first race was over 38 min and that was only a couple of months ago. haven't done any kind of fancy training- just increasing that mileage. we're up to 11 mi per week now, extended the long run to 5mi, next week 6mi. keep it up folks!
Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009
Ex-Smoker turned Runner!