Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
I ran on the beach yesterday... it was a scheduled run but it was fun... the night before Lauri and I did our scheduled run in the rain... FULL OUT rain run... it was awesome... we were soaked!!! Everybody has got to try a rain run!!!
The hill in the middle continues to be a huge mental block for me. I can run through it, but it is a great struggle to not stop and walk during the uphill.
The young Mama Bear!
Erendis, that's partially why I switched to my own music. Being told I'm only halfway there doesn't help me out. Besides, the music started grating on my nerves, and I like my own music.
on another note- what the heck is up with my weight gain? i've gained 3lbs each week this past two weeks
and the analyzer on my scale says its all fat. i have been more hungry due to running, but not like pigging out or anything. what gives?
Ex-Smoker turned Runner!
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
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