Oh Mighty Wing
Lou - where/when are you running?
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
I'm going to run smarter this time, I hope (I tend to go out too fast -- sound familiar ), but even so this is a very difficult course, with hills in all the wrong places.
Bugs
Shan, You're living the wild and crazy 20s I never had, and trust me there are lots of cabana boys. If you can't find a few of them a string of ironmen will do.
Shan, If you run one marathon a week and not once get a dinner date you're doing something wrong. My recommendation is go after the pacers. I've yet to meet one I don't like.
Now you're thinking Shan. I agree it would be hard to get a man's attention before the race. But these stories are good, bring back more of them. Now I was must get back to my real life...dirty laundry, dirty dishes, etc... Live it up Shan!
For Lou, Beer miles:
Everyone keeps saying that, but it's my PR course!