Masters Running

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Friday June 10th -- Finally Friday??? (Read 487 times)

HermosaBoy


    Where is everybody?

    And you can quote me as saying I was mis-quoted. Groucho Marx

     

    Rob


    Marathon Maniac #957

      Good Morning Hermosaboy!

       

      3 easy-paced miles for me followed by 30 minutes of misc. weightwork.  Another day of conference and then I head home tonight, leaving  4:30 from the hotel, 6:30 from the airport - to Chicago and then another flight back down to Dayton.  I should be home before 1am.  Seems almost like I could have driven the distance in that time.....Roll eyes

       

      Good luck to the weekend racers!   (especially MikeE)  Smile

      Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."


      Mr. Chip & Mizz Rizzo

        Shhh - I was sleeping!!    Sleepy

         

        Safe travels Holly.   Hope you have a good book to read!!

        ~Mary

        "My sunshine doesn't come from the skies,
        It comes from the love in my dog's eyes."

        ~unknown

        http:www.rawleypointkennel.com

        HermosaBoy


          Sounds like a full day Holly -- safe travels!

           

          4.6 miles with Miss Rosie this morning.  55 degrees was lovely, but the 92% humidity -- not so much.

           

          MikeE must be on his way to the starting line -- run well my friend!

           

          BTW -- I think we need some puppy pictures today...

          And you can quote me as saying I was mis-quoted. Groucho Marx

           

          Rob


          Mr. Chip & Mizz Rizzo

            BTW -- I think we need some puppy pictures today...

             Kids and Puppies are always a good combination.....

             

            The big boy ..... Jelly Belly.....

            ~Mary

            "My sunshine doesn't come from the skies,
            It comes from the love in my dog's eyes."

            ~unknown

            http:www.rawleypointkennel.com

            HermosaBoy


               Kids and Puppies are always a good combination.....

               

              Agreed -- thanks for the pics!!!

              And you can quote me as saying I was mis-quoted. Groucho Marx

               

              Rob

              Dave59


                Ran 4.5 miles this morning.  51°.

                 

                Anyone else notice that dg, Mustang Sally, and berger haven't been around much or at all since meeting me at Bayshore? Just mentioning it, not saying there is a direct cause and effect....Undecided

                 

                 


                  Anyone else notice that dg, Mustang Sally, and berger haven't been around much or at all since meeting me at Bayshore? Just mentioning it, not saying there is a direct cause and effect....Undecided

                   We were hoping no one would notice that.  Wink

                   

                  Seriously, I think we're just chillin' out waiting for Ragnar next week.  The elevations and mountains have me a bit worried, I can tell you that ...

                   

                  Bill

                  "Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong

                  Slo


                    Love the Pics !

                     

                    Go Mike E

                     

                    Today makes two morinings running where the running has been interrupted by booming T-Storms.

                     

                    In the last 30 hours we've gone from 95 deg's with 100+ heat index to 50 degs and humidity below 50%.  Tomorrow we are attending an outdoor wedding in Milwaukee WI. DW and the girls are all shopping for shawls (sp?) and jackets today. I've had a peak at the bridesmaid dresses...I think they may be hoping for a quick ceremony. I'm sure the couple has a back up plan...Undecided


                    King of PhotoShop

                      Bill, who are the runners on the Ragnar team?  If this was posted before, I missed it. Lett us know.  Spareribs


                      #artbydmcbride

                        I ran 6 miles nice and easy tonight, and plan to run 3 super easy this afternoon.  That's my taper plan for 2 races this weekend. 

                        Nothing as tough as Mike E's of course. 

                         

                        Runners run

                          Just a quick post on yesterday's run which was supposed to be a 5 miler but was cut short by a huge Thunderstorm - luckily DW was on her way home from work so I took refuge and waited for her to come by and pick me up.  I ended up doing 3.67 miles 33:01 (9:00).

                           

                          I'll be running a 3 mile race this evening which is the first race I ever ran back in 2003!  Hoping for something 20:00 or less and anything in the 19Tight lippedx time frame and I will be ecstatic!

                           

                          Good luck to MikeE and anyone one else racing this weekend.

                            Good Luck to our Weekend Racers!!

                             

                            Holly - 1:00 a.m.?  Ugh!  Safe travels.

                             

                            Mary - Is that your  neighbor girl?  How cute!

                             

                            1 hr of stationary biking for me this a.m.  Forced myself to go that long since I couldn't do my pool run last night.  This weekend will be comprised of helping Karen move (not sure what I'll be doing since I can't function on two legs) and getting control of the transcription I've acquired over the past couple of weeks.

                             

                            Oh - I'm one-crutching it today to see how things go.  Keep your fingers crossed.

                             

                            Have a great Friday ~

                            Leslie
                            Living and Running Behind the Redwood Curtain
                            -------------

                            Trail Runner Nation

                            Sally McCrae-Choose Strong

                            Bare Performance

                             

                              Bill, who are the runners on the Ragnar team?  If this was posted before, I missed it. Lett us know.  Spareribs

                               

                              Wasatch Back June 17/18 - Team "Trout Slap"

                               

                              Van 1

                              Erica (aka Aija and/or Egrd)

                              Renee (aka Econo)

                              Kate (aka Mustang Sally)

                              Mike (aka MillBot)

                              Jeb (aka LabDuck)

                              Karin (aka CNYrunner)

                               

                              Van 2

                              Debbie (aka DG9)

                              Bill (aka Breger1)

                              BettyLou (aka the Canadian)

                              Kelly (aka WineJunkie)

                              Karl (aka Opie)

                              Kerry (aka GGP)

                               

                              We won't be a terribly competitive Team though we will be a Fun Bunch!  MillBot is the Team Captain.  So it is obviously all his fault.

                               

                              Bill

                              "Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong

                              OrangeMat


                              MM #6177

                                Labduck! Big grin
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